Heat a non-stick pan on the stove -
top over medium to high heat.
Not exact matches
Return nonstick skillet
to stove -
top over medium high heat.
Throw on a griddle
over medium to high heat faced upwards and
topped with additional marinade in the middle.
Toast the tortillas in a small skillet
over medium -
high heat,
topping each tortilla evenly with the cheese, until the cheese melts and the tortillas begin
to crisp on the bottom, about 1 minute.
Cut the chicken breast in half, cover with cling film and using a rolling pin gently bash the chicken so that it is roughly the same thickness all
over,
heat a non stick frying pan, add the coconut oil and when melted place your chicken in the pan, on a moderate
high heat slightly sear the chicken then finish cooking on a
medium heat, once the chicken is almost cooked add the orange, lemon and lime juice and the honey and bring
to a rapid bubbling simmer until the sauce thickens
to a glaze, this will only take a minute or so, place the chicken in the lettuce wraps spooning
over the glaze, return the pan
to the
heat and add the coconut milk using a spatula scrap the coconut milk around the pan so that it picks up the left
over cooking juices, take of the
heat immediately,
top your sticky sweet glazed chicken with the salsa and finish off with a drizzle of the coconut dressing.
Place
over medium -
high heat and bring
to a boil, skimming off any foam that rises
to the
top.
My son had two neighborhoods brother friends for a sleep -
over last night, so I made French Toast Frittata with the coconut flour bread for breakfast this morning (sliced or broken bread soaked in 5 beaten eggs, a good «glug» of raw whole milk, cinnamon, nutmeg [there is a
higher egg
to bread ratio than in conventional French Toast] all poured into a hot buttered sauté pan, cover and turn down
heat to medium - low, cook until nearly set, place pan in 350 °F oven until eggs are completely set on
top and starting
to brown, about 6 - 10 minutes usually, flip
over onto large plate and cut into wedges for serving).
Just reheat it in a stove
top over medium high heat with a bit more almond milk
to thin it out again until hot.
To make the marshmallow
topping, put the sugar, golden syrup and 2 tablespoons of water into a saucepan and cook
over a
medium -
high heat without stirring until the mixture reaches the soft - ball stage (244 °F / 118 °C on a candy thermometer).
To make
Topping: Coat nonstick skillet with cooking spray, and
heat over medium -
high heat.
Raise
heat to medium -
high and stir spinach into pot, sprinkle flour
over the
top and mix well.