Sentences with phrase «topics about cholesterol»

Not exact matches

A lot of what we thought we knew about cholesterol isn't true so you don't have to be afraid of cholesterol — but that's all I'm going to say about that controversial topic.

If you are specifically interested in this topic of cholesterol, this Cholesterol Myth article addresses what the side - effects are from lowering your cholesterol, as well as the truth about cholestercholesterol, this Cholesterol Myth article addresses what the side - effects are from lowering your cholesterol, as well as the truth about cholesterCholesterol Myth article addresses what the side - effects are from lowering your cholesterol, as well as the truth about cholestercholesterol, as well as the truth about cholesterolcholesterol numbers.

To address your question about other foods to add or delete, check out the NutritionFacts topic page for cholesterol — especially the last paragraph: http://nutritionfacts.org/topics/cholesterol/

In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb nuts (pecans and macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the nut scale), avocado, grass fed butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic well.

Your reply was, maybe her understanding of the topic is evolving just as your understanding is evolving about cholesterol.

If you're interested in this topic of cholesterol specifically, I have another article listed at the bottom of this page about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are.

Other recommended books on the topic include The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz, Fat: It's Not What You Think by Connie Leas, Ignore the Awkward: How the Cholesterol Myths Are Kept Alive by Uffe Ravnskov, and The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How To Avoid It by Malcolm Kendrick.