Sentences with phrase «torch calories while»

They strengthen your knees, build your core strength and torch calories while putting your glutes and hamstrings on fire.

Doing something like playing volleyball or soccer will get your blood flowing, muscles burning and youâ $ ™ ll be torching calories all while youâ $ ™ re having fun.

Not exact matches

Fast paced strength circuits that torch a maximum number of calories while building serious strength.

Zumba Bursts (20 min): Maximize the calorie - torching power of Zumba by adding short 30 - second Cardio Burst Intervals to your workout while you dance along to the hottest international rhythms!

And while I am not a medical expert and this is in no way intended as medical advice, I do have some fun ways to help you start torching those calories.

Butt Lift includes HIIT and cardio to torch calories and shed fat, it includes Pilates and ballet for toning exercises that lengthen while you tone, and it includes athletic training drills to improve muscle strength and cardiovascular insurance.

A solid kettlebell workout will torch through calories like they're nothing, while building endurance, flexibility and strength.