Sentences with phrase «torso over the left»

Don't lean the torso over the left thigh: Keep the sides of the torso equally long and the shoulders directly over the pelvis.

Not exact matches

Wrap left wing snugly over baby's torso and behind baby's shoulder.

Rotate your torso to the left while pressing the rice bag into the front of your left shoulder until arms extend, bring arms down and now twist in the opposite direction, over your right side.

Crunch up, lifting torso and left leg, as you bring left leg and right arm to meet over body (B).

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

From here, twist your torso and bring the dumbbell over to the left side of your hips and then over to the right side of your hips.

Exhale as you use your left hand to gently press your right knee over to the left side, allowing your torso to twist.

Twist upper body to the left, looking over your shoulder and use your right hand on the outside of your left thigh to help pull you deeper into the stretch, twisting your torso.

Reverse the movement and rise up to standing as you twist your torso up and to the left, swinging the SteelBell across your body until it's positioned over your left shoulder, your arms fully extended.

Return to the starting position by reversing the motion and repeat it on the opposite side by performing an extension with your left leg while simultaneously bringing your right pec over your left knee by crunching your torso in the opposite direction.

Perform a one - leg extension with your right leg while simultaneously crunching and twisting your torso so that your left pec comes over your right knee.

You can turn your head in one of two directions: continue the twist of the torso by turning it to the right; or counter the twist of the torso by turning it left and looking over the left shoulder at your feet.

Balancing your weight on your right leg, hinge your torso forward and bring the jump rope over your left knee to touch your shin (b).

Inhale and create space in your torso, and on an exhalation bend your left knee to a 90 - degree angle, left thigh parallel to the floor, with the knee over the ankle and in line with the second toe.

With your arms straight, swing the pumpkin over your right shoulder as you rotate your torso to the right slightly and let your left hip rotate towards the right.

Lengthen both sides of your torso over the right leg so that the right side of your rib cage feels as long as the left.

Inhale; twist your torso to the right and drape your left arm over the right thigh with the palm facing up.

Twist your torso to the left, gently, as you look over your left shoulder.

Exhale and turn your torso to the right until you're facing directly out over the right leg; as you do this, lift your left heel off the floor and spin on the ball of the foot until the inner left foot is parallel to the inner right foot.

Hinge forward at the hips and reach your left hand down to the floor, lowering your torso over your front leg.

So, for example, when you rotate the torso to the right (as described above), you would rotate your head to the left and gaze out over your left big toe.

With your left knee straight, lift it up behind you, causing your torso to bend forward over the right leg.

«Exhale and extend your torso to the right directly over the plane of the right leg, bending from the hip joint, not the waist... Rotate the torso to the left, keeping the two sides equally long.

Through my torso, down my arms and legs, over my face, leaving it crisscrossed with cracks.

With the the beautiful surface left bare instead of dusted with glitter and slathered with paint, the dancer - like torso of the monochrome paper sculpture Fan farinade completely won me over.