Not exact matches
Place cut sweet potatoes in a bowl and
toss with the oil (or
ghee) and sprinkle all over
with salt and pepper.
Chicken pieces are cooked in
ghee, shallots, fresh garlic, and smoked paprika, then
tossed with green beans, more smoked paprika, and fresh grape tomatoes.
Serve seasoned rice
with split mung beans and seasonal greens sautéed in
ghee and
tossed with spiced sunflower seeds.
Roasted Pecan Broccoli Slim Palate — Vibrant broccoli roasted to nutty and smoky perfection
tossed with ground pecans and
ghee.
Lightly cooked cauliflower is chopped, then
tossed,
with turmeric, cumin, cayenne, and a touch of
ghee - add sliced avocado, hard - boiled eggs, toasted seeds, rainbow chard stems, lettuces.
Toss asparagus
with 1 tablespoon
ghee, salt and pepper and roast until it starts to caramelize but is still crisp, about 10 minutes.
Toss the grape clusters
with oil or
ghee to coat lightly.
Toss the panko breadcrumbs, dry basil and grated Parmesan cheese
with the remaining 1 Tbsp of
ghee / oil and sprinkle over the mozzarella cheese, lightly pressing down.
Toss with the seasoning and a bit of butter, coconut oil, or
ghee, then let cool and put in a cute paper bag.
Tossing in this «secret ingredient» is such an easy way to get that daily nutrient boost your body needs, and when paired
with antioxidant - rich pumpkin, inflammation - fighting healthy fats like
ghee and coconut oil, and fiber - rich apples, you've got one serious superfood soup on your hands (plus it's cheaper than getting a facial every week).
Lunch: Chicken breast served
with 2 cups of arugula
tossed in olive oil (1/2 tablespoon) and roasted squash
with ghee
• Throw all your veggies in a soup made
with bone broth and have one serving each day of the week •
Toss spinach and colorful fruits and vegetables into a high - powered blender and enjoy that for breakfast every morning • Make cabbage and / or spinach wraps using grass - fed meat and dressings
with healthy fats (olive oil, coconut oil or
ghee) • Have a fresh salad every day or every other day and top
with Omega - 3 rich foods, such as salmon, tuna or chia seeds • Avoid all inflammation - causing foods, such as dairy, gluten and sugar