A simple weekday / anytime vegetarian wrap made with spinach, chickpeas, sundried tomatoes, olives and feta
tossed into a hummus slathered tortilla.
Not exact matches
You can also make some
hummus (we love Bob Harper's no - oil recipe) to put in single serve containers ready to
toss into the lunchbox for dipping.
Also known as garbanzo beans, these legumes can be
tossed into salads, fried and salted as a crispy snack, or pureed
into a
hummus.
Toss them in salad, mix
into pasta, or use to make a creamy homemade
hummus.
To get complete protein, eat pistachios on the same day as a legume like chickpeas (eating some
hummus or
tossing roasted chickpeas
into your salad).
Oh yes, salads are quite amazing I love just
tossing lots of leftovers
into a bowl with a bed of greens (reminds me of Whole Foods lunches and then putting a nice slab of
hummus over everything to bind it all together - never underestimate the power of simplicity
Turn chickpeas
into hummus, make a black bean salsa, add pinto beans to a salad,
toss with brown rice, or make a multibean chili.