Not exact matches
Overall,
total protein intake from all
animal and plant sources was not associated with risk at all.
I'm wondering whether
animal protein is specifically the cause or if
total protein intake in general is the culprit.
I recommend getting the majority of them from
animal sources, but all
protein is counted towards your
total intake for the day.
Plant - based advocates argue that anything greater than 15 % of
total calories increases your risk for chronic disease, whereas
animal - based advocates claim that a
protein intake as high as 25 % does not increase your risk for chronic disease in the long - term.
However, the
intakes of
animal foods,
total protein, dietary cholesterol and less plant derived carbohydrates were predictors of CHD.»
Below are the names of each county, as well as values for their daily
animal protein intake, the percentage of their
total caloric
intake coming from fat, and their daily
intake of fiber (in case the latter two variables are also of interest).
Moreover, it is stated in this paper does that the increase in
total protein intake was attributable to eating more
animal protein).
However, high
total protein intake, particularly high
intake of nondairy
animal protein, may accelerate renal function decline in women with mild renal insufficiency
I did a search looking a studies investigating IGF - 1 and the
intake of
animal v plant
protein and there is clear indications that a plant - based diet is associated with lower circulating levels of
total IGF - 1, discerning if the
animal protein came directly from the
animal or was in supplemental form was not attempted.
A recent, very large European observational study published «Dietary
Intake of
Total,
Animal, and Vegetable
Protein and Risk of Type 2 Diabetes in the Euorpean Prospective Investigation into Cancer and Nutrition (EPIC)- NL Study ``.
Furthermore, a meta - analysis of 40 randomized, controlled trials reported significant decreases in blood pressure with increased
intakes of
total (systolic − 1.8 mm Hg and diastolic − 1.2 mm Hg),
animal (systolic − 2.5 mm Hg and diastolic − 1.0 mm Hg), and vegetable (systolic − 2.3 mm Hg and diastolic − 1.3 mm Hg)
protein (2).
The reasons why we observed associations with
total protein and not
animal protein when the correlation between
total and
animal protein intakes was so high (r = 0.89, P < 0.01) remains unclear.
We used a nutrient density model with adjustment for
total energy
intake and the percentage of energy from various fats (saturated, polyunsaturated, monounsaturated, and trans - fat).16 Thus, the coefficient for
animal and plant
protein reflects the substitution effect of an equal amount of energy from
protein for carbohydrate.
After adjusting for major lifestyle and dietary risk factors, the HR per 10 % increment of
animal protein intake from
total energy
intake was 1.02 (95 % CI, 0.98 - 1.05; P for trend =.33) for all - cause mortality and 1.08 (95 % CI, 1.01 - 1.16; P for trend =.04) for CVD mortality.
CONCLUSIONS High
total and
animal protein intake was associated with a modest elevated risk of type 2 diabetes in a large cohort of European adults.
The association between 10 - g increment of
total and
animal protein intake and type 2 diabetes was confirmed in women (HR 1.10 [95 % CI 1.06 — 1.14] and 1.09 [1.05 — 1.14], respectively) in model 4 (Fig. 1; Supplementary Table 1).
RESULTS After adjustment for important diabetes risk factors and dietary factors, the incidence of type 2 diabetes was higher in those with high
intake of
total protein (per 10 g: HR 1.06 [95 % CI 1.02 — 1.09], Ptrend < 0.001) and
animal protein (per 10 g: 1.05 [1.02 — 1.08], Ptrend = 0.001).
For the association between
total and
animal protein intake and type 2 diabetes, effect modification by sex (P < 0.001) and by BMI among women (P < 0.001) was present.
In this current study, with low heterogeneity between the eight countries, we observed a positive association for
total and
animal protein and type 2 diabetes risk, independent of known type 2 diabetes risk factors and dietary factors including fat, saturated fat, and fiber
intake.
Intake of
total,
animal and plant
protein and subsequent changes in weight or waist circumference in European men and women: the Diogenes project.