Sentences with phrase «total body blast»

Workout number # 5 (total body blast) → Every minute on the minute for 5 minutes perform: 5 Renegade Row Pushups.

Not exact matches

You could also do all three exercises in order for a 15 - minute total - body blast.

Blast fat fast by performing these total - body movements back - to - back!

Here are seven landmine exercises from Stokes — shot at NYSCLab — that will give you a total - body blast.