Sentences with phrase «total body mass»

The first two could not find evidence of any problems for bones up to 1.6 g / kg total body mass.
Body fat percentage of a human is the total mass of fat divided by total body mass.
For a 70 kg person consuming 9,000 kJ / d, this is 74 to 85 g protein per day (1.06 to 1.21 g / kg total body mass per day).
This is the reason for which VO2max is generally measured on a per unit mass basis, it reduces the obvious disparities that will be observed in people of differing total body mass.
The CICO model only really accounts for total body mass and predicts overall changes in the mass of a system.
Supplementing with L - carnitine did not affect total body mass or fat mass.
By doing cardio 1 - 2 times per week and no more than 20 - 30 mins per section, plus total body mass training, you will minimize fat while you get bigger in muscles.
In general, total body mass decreases in response to sustained periods of negative energy balance, and the proportion of body mass loss is ~ 75 % adipose tissue and 25 % fat - free mass (FFM) 5 (1).
It was found that over the three - day period, creatine subjects experienced increased total body mass of, on average, 0.9 kilograms, a 6.6 % increase in thigh volume (in five of six creatine taking participants), and increases in performance in all six sprints.
Men have roughly 10 % to 25 % higher VO2max capabilities than women, even when experimental adjustments are made to eliminate and / or minimize differences in total body mass, fat free mass, training history, or even differences in hemoglobin concentrations.
Activating brown adipose tissue — which may amount to as much as 30 to 40 percent of total body mass in some people — can make the battle of the bulge considerably easier.
They conclude that we need a higher protein intake than the recommended 0,8 g / kg total body mass.
«The human brain only makes up 2 percent of our total body mass but stands for 20 percent of our total energy demand,» Niclas Kolm, an animal ecologist from Uppsala University in Sweden, said in a press release.
Mirroring the human studies, the researchers showed that risperidone causes weight gain in mice (an extra 2.5 grams, or approximately 10 percent of the total body mass, over two months compared to controls) and significantly alters the bacterial composition of the mouse microbiome.
Abstract Skeletal muscle is a major site of metabolic activity and the most abundant tissue in the human body accounting for almost 40 % of the total body mass.
A gradual loss of weight in the range of 5 - 10 % of the total body mass will also gradually decrease the deposits of visceral fat.
On a total body mass basis this would be 0.8 g / kg, so this seems to have been copied from the minimum RDA recommendation.
In fact, the typical American diet is extremely meat - heavy, having risen dramatically over the past century.9 Previous research has suggested the average American consumes about 1.5 grams of protein per kilo of total body mass (lean mass plus fat).
That's because your protein needs are more related to how much lean tissue you're carrying, rather than your total body mass.
Your BMR can change based on a number of factors, but it's generally correlated with your lean body mass and to a lesser degree, your total body mass.1, 2
The larger your total body mass, the higher your BMR.
After the 14 weeks, the creatine group were found to have experienced greater increases in fat free mass and total body mass, in addition to improvements in isometric knee extension strength.
A 2005 review found that the Mifflin - St Jeor equation was more accurate than the Harris - Benedict, Owen, and WHO / FAO / UNU equations.15 However, the Katch - McArdle is probably more accurate since it uses lean body mass instead of total body mass.
Your resting metabolic rate is largely determined by your total body mass, lean body mass, gender, age, activity levels, and your genetics.79 - 87
Since almost all body tissues consume oxygen, although some tissues more than others (i.e. muscle consumes more oxygen than fat), a person with a larger total body mass will be much more likely to consume more total oxygen than a person with a lower total body mass.
Results for VO2 measurements are generally displayed in L • min - 1 (i.e. litres per minute, representing the volume of oxygen consumed by your entire body each minute) or, to account for differences in total body mass, in mL • kg - 1 • min - 1 (i.e. millilitres per kilogram per minute, representing the volume of oxygen consumed each minute per kilogram of your body mass).
However, while expressing VO2max on a per unit weight basis will control for differences in total body mass, it does not eliminate differences in body composition (i.e. one person may be more muscular than another).
Tracking your body stats over time allows you to see if, and how much, your body composition (amounts of muscle and fat, relative to each other and total body mass) is changing.
Oh and my weight will vary + / - 2 kg on a weekly basis depending on training, it is only water fluctuations, my wife sees nearly the same water weight changes and she is a lot lighter so much bigger proportion to total body mass.
This equated to 38 % and 31 % of total body mass, respectively.
In contrast, the bench press produces superior pectoralis major EMG amplitude compared to the standing cable press, probably because this exercise seems to have an upper ceiling in force output of 41 % of total body mass.
At rest only 20 % of blood goes to muscle (despite the fact that muscles make up about half of the total body mass).
More than one fourth of this change in total body mass was a result of decreases in FFM.
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