Sentences with phrase «total calorie intake»

Some high protein diets will recommend a percentage of total calorie intake (such as 30 % or more).

Researchers observed that eating a bowl of soup immediately before a meal decreased hunger and reduced total calorie intake from the meal by about 100 calories (24).

Higher prices were also associated with lower total calorie intake, lower body weight and improved insulin resistance.

Hidden calories are all the calories we don't think about because we don't really expect them to be there, or underestimate the impact they can have on total calorie intake.

High - protein snacks can increase feelings of fullness and decrease total calorie intake at the following meal.

So, if your daily total calorie intake was 2000 calories, your recommended fiber intake would be 28 grams per day (a 3000 calorie diet would be 42 grams, etc.).

A man's total calorie intake determines his body weight.

Also, one of the best ways to reduce cravings and total calorie intake throughout the day is to eat a high - protein breakfast.

The homepage shows total calorie intake as well as the breakdown of carbs, protein and fat.

In addition, some studies show improved weight control when protein intake represents approximately 15 - 20 % of total calorie intake rather than 10 - 15 %.

After considering total calorie intake and other established risk factors, breast cancer risk was reduced in those consuming greater amounts of fiber, garlic, and onions (12).

The findings showed that consuming a lot of fructose over less than 60 days increased liver insulin resistance, independent of total calorie intake (84).

It's important to note that alternate - day fasting diets «work» for weight loss mainly because they inherently reduce total calorie intake.

Then the proportions become more like 45 % carb 20 % protein 35 % fat, on a lower total calorie intake.

«Total Calorie Intake for Men» last modified July 20, 2017.

After controlling for age, gender, race, education, clinical site, smoking, physical activity, as well as total calorie intake, the «High - fat dairy products» group had a 40 percent higher risk of death than the «Healthy diet» group.

I suspect that total calorie intake doesn't matter, but I would still like a definitive answer from Dr. Fung on this topic.

In keeping with the theme of essentialism: Pay attention to hitting your minimum protein requirement and then just worry about hitting total calorie intake.

In a recent study, people who had eggs for breakfast ate less and controlled their appetite better than people who had bagels for the same total calorie intake.

However, average total calorie intake in the U.S. also tends to be too high, and while we may be doing okay in terms of our average vitamin C intake, we may also be overeating in order to do so.

These results are very similar to models that do not include energy intake; however, it is difficult to estimate total calorie intake precisely with FFQs.

The study mice were split into three groups: a regular rodent high - carb diet, a low - carb / high - fat diet, and a ketogenic diet (89 - 90 percent of total calorie intake).

When you are reducing total calorie intake, instead of just one food group you are placing your body in a position of fat - loss deficit with serious health implications.

Then, if PersonX's daily total calorie intake is 2000 calories, and 400 will come from protein, that leaves them with 1600 calories still to fill (2000 - 400 = 1600).

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

When you embark on a Whole30, you remove foods (grains, legumes, and dairy) that may be accounting for a large percentage of your total calorie intake.

Ultra-processed foods made up over half of total calorie intake (just under 60 %) and contributed almost 90 % of energy intake from added sugars.

Diabetes and nutritional education were given to her parents, and the medical team asked the family to implement lifestyle modification by controlling their food portions and total calorie intake, and increasing the child's physical activity.

Alvino recommends reducing your total calorie intake to 10 calories per each pound of body weight for three days.

This way you'll be able to have a larger meal later in the day and lower your total calorie intake.

The total calorie intake is the amount of energy that you consume from macro nutrients like protein, fats and carbohydrates.

The total calorie intake was 20 percent lower in the group that consumed vegetable soup as part of their meal.

The truth about body fat is that it is a result of the total calorie intake.

Most people need to consume between 1,200 and 1,500 calories a day if they want to drop pounds in a healthy and sustainable way — and for a lot of people, eating appropriate portion sizes, skipping dessert, or not going back for seconds is one of the easiest ways to reduce their total calorie intake.

You probably know that to lose fat you need to reduce your total calorie intake, this is simple math.The problem is that people find it hard to restrict the quantity of food they eat.

Make sure your total calorie intake is made of 80 % healthy food choices and 20 % unhealthy ones.

When starting the process of body bulking you need to structure your total calorie intake to consist of 30 % -40 % of protein.

As long as their total calorie intake remains exactly what it needs to be in order for weight loss to happen (most important) and all 3 nutrients (protein, fat and carbs) still remain somewhere inside or fairly close to their daily recommended ranges, it is perfectly fine to make some adjustments like this to fit your personal preferences.

Since most sources recommend that about 20 % -30 % of your total calorie intake should come from fat, PersonX has decided to go with an even 25 %.

With a total calorie intake of 2000, PersonX would figure out that 25 % of 2000 calories is 500 calories.

As long as your total calorie intake for the day is what it should be, the time of the day that you eat those calories means absolutely nothing.