I'm on a low carb high fat diet and was looking for
the total carbs per serving
Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of
total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.
Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of
total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.
The TOTAL CARBS per serving is 2.
We recommend our Bone Broth protein which dosn't spike insulin the way whey protein does and all of our flavors have 0 - 1 grams of sugar per serving and 0 - 3 grams of
total carbs per serving.
Not exact matches
Hard Gainer Extreme — ultimate weight - gain formula boasting 35g protein and 61g
carbs to deliver a massive
total of 446 calories
per serving, for a beasty bulk - up companion.
It has Amount
Per Serving: Calories 210 Calories from Fat 63
Total Fat 7g 11 % Saturated Fat 4g 20 % Monounsaturated Fat 2g Polyunsaturated Fat 1g Trans Fat 0g Cholesterol 39 mg 13 % Sodium 459 mg 19 % Potassium 101 mg 2 %
Total Carb.
Preparation time: Hands - on: 15 minutes Overall: 50 minutes Nutritional values (
per serving):
Total Carbs...
NUTRITION FACTS: Serv Size: 3 Truffley Treats (39g),
Servings 1, Amount
Per Serving: Calories 230, Fat Cal 150,
Total Fat 17g (26 % DV), Sat Fat 14g (70 % DV), Trans Fat 0g, Cholesterol 0 mg (0 % DV), Sodium 75 mg (3 % DV),
Total Carb 19g (6 % DV), Fiber 1g (4 % DV), Sugars 8g, Protein 1g, Vitamin A (0 % DV), Vitamin C (0 % DV), Calcium (2 % DV), Iron (2 % DV).
Nutrition information (without optional «feta»)
Per serving: Calories: 245;
Total fat: 11g; Protein: 8g;
Carbs: 26g; Sodium: 326 mg
Is the
carb figure posted
total carbs or net
carbs (Did you subtract the fiber or the sugar alcohol from the
carbs for your 6g
carb per serving?).
Serves: 8 (1 muffin
per serving) Nutrition: 140 calories, 2.5 g
total fat (1.3 g saturated fat), 116 mg sodium, 28.8 g
carbs, 3.1 g fiber, 12.8 g sugar, 3.7 g protein
Nutrition Facts
per serving (139 g): Calories 90, Fat Calories 20,
Total Fat 2.5 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Sodium 230 mg,
Total Carb 16 g, Dietary Fiber 3 g, Sugars 2 g, Protein 3 g.
Per 2 - tablespoon
serving: Calories 60;
Total Fat 4.2 g; Protein 2.6 g; Cholesterol 0.0 g; Sodium 0.4 mg; Fiber 1.9 g; Sugars 0.3 g;
Carbs: 3.1 g
I calculated the approximate nutritional info using Myfitnesspal and above ingredients (1 lb oranges with peel, and honey): Calories
Carbs Fat Protein Fiber Sodium
Total: 3140 331 131 78 45 2183
Per Serving: 196 21 8 5 3 136
Nutrition information
Per 2 - tablespoon
serving: Calories: 62;
Total fat: 4g; Protein: 0g; Fiber:.1 g;
Carbs: 2g; Sodium: 116 mg
One
serving contains (alanysis includes 1/4 cup ice cream
per serving): Calories (kcal) 427.6 % Calories from Fat 24.8 Fat (g) 11.8 Saturated Fat (g) 6.9 Cholesterol (mg) 74.9 Carbohydrates (g) 76.9 Dietary Fiber (g) 3.1
Total Sugars (g) 53.4 Net
Carbs (g) 73.8 Protein (g) 5.9 Sodium (mg) 274.1
Size 6oz (170g), Amount
Per Serving: Calories 395,
Total Fat 33g (51 % DV), Sat Fat 30g (150 % DV), Trans Fat 0g, Cholest 0 mg (0 % DV), Sodium 30 mg (1 % DV),
Total Carb.
I went back and attempted to calculate the nutrition info and came up with (
per serving, assuming there are 4
servings total): 350 - 400 calories, 10 - 13 g fat, 33 g protein, and 22 g
carbs.
Nutritional Info
Servings Per Recipe: 1 Amount
Per Serving Calories: 174.4
Total Fat: 2.3 g Cholesterol: 32.5 mg Sodium: 369.5 mg
Total Carbs: 12.2 g Dietary Fiber: 4.1 g Protein: 26.2 g
Nutrition Information
Per Serving: Calories: 361,
total Fat: 8g (1 g sat), chol: 3 mg, sodium: 749 mg,
carbs: 57g, fiber: 15g, protein: 19g
The calories are 11 and
total carbs are 2
per each
serving.
Nutritional Information using my brand ingredient (
per serving): Calories: 494,
Carbs: 6
total, Fiber: 3 grams, Net
Carb: 3 grams, Protein 32 grams
Note: For
carb counters, this basic spinach salad recipe has approximately 6 grams
per serving, assuming 4
total servings.
For those wondering, here's what I came up with for stats on the one minute muffin:
Servings Per Recipe: 1 Calories: 360.9
Total Fat: 30.3 g Cholesterol: 200.3 mg Sodium: 322.4 mg
Total Carbs: 9.0 g Dietary Fiber: 7.0 g Protein: 16.3 g
No size listed Nutrition Facts Low
Carb Beef Stew (Gluten - free, Keto, Whole30) Amount
Per Serving Calories 288 Calories from Fat 180 % Daily Value *
Total Fat 20g 31 %
Total Carbohydrates 8g 3 % Dietary Fiber 2g 8 % Protein 20g 40 % * Percent Daily Values are based on a 2000 calorie diet.
Xyience NOX CG3 Nutrition Facts:
Serving Size (scoop) 1
Servings Per 30 Calories 22.5
Total Carbs (g) 5.5 Dietary Fiber (g) 5 Sugars (g) 1 Niacin (mg) 5 Ingredient Details: Advanced Creatine Complex: 2.5 g (Creatine Ethyl Ester, Creatine Monohydrate, Creatine Alpha - Ketoglutarate, Tri-Creatine Malate) Polydextrose: 6g (Creatine Cellular Transport System) Advanced Amino Acid NO2 Pump Complex: 1.5 g (Arginine Alpha Ketoglutarate, L - Arginine HCl, Ornithine Alpha Ketoglutarate, Arginine Ketoisocaproate) Tri-Glutamine Complex: 1.5 g (L - Glutamine HCl, L - Glutamine Alpha Ketoglutarate, N - Acetyl - L - Glutamine) L - Taurine: 1.5 g
There are just about 6 g of net
carbs per serving (here's why I count «net», especially when the carbs are from vegetables: Total Carbs or Net Carbs: What Really Coun
carbs per serving (here's why I count «net», especially when the
carbs are from vegetables: Total Carbs or Net Carbs: What Really Coun
carbs are from vegetables:
Total Carbs or Net Carbs: What Really Coun
Carbs or Net
Carbs: What Really Coun
Carbs: What Really Counts?).
One of these
servings has 15 grams of carbohydrates, making up the
total 60 calories from a
serving of fruit, since
carbs have 4 calories
per gram.
Nutrition Facts
per serving (2 tbsp): Calories 190,
Total Fat 16g, Saturated Fat 2g, Sodium 60 mg,
Carbs 7g, Fiber 3g, Protein 6g