Sentences with phrase «total diet approach»
For these reasons, the concepts of moderation and proportionality are necessary components of a practical, action - oriented understanding of the total diet approach.»
http://www.liftingrevolution.com/ Not exact matches
As an engineer, Graeme believes in a scientific approach to most things - also diet - and that's why he eventually chose the Total Wellbeing Diet.
More detailed information on diet and total urinary As at 12 months was available for 129 infants approached for the substudy, with data on urinary As species available for 48 infants.
The effectiveness of the DASH diet, which stands for Dietary Approaches to Stop Hypertension, limits red meat to reduce total and saturated fat as well as sodium.
Carefully analyzing studies and trials from 1957 to the present, investigators found that the whole diet approach, and specifically Mediterranean - style diets, are effective in preventing heart disease, even though they may not lower total serum or LDL cholesterol.
Each diet was based on a healthful Dietary Approaches to Stop Hypertension (DASH)- type diet, which is rich in fruits, vegetables, and low - fat dairy foods, and low in saturated and total fat.
Basically, the reason why this diet approach works is not because of the varying carb consumption, but because when reducing carb consumption you also reduce total caloric intake.
One some extreme diets, including the Duke rice diet, lean mass loss can approach up to 1/3 of total weight loss, if I'm remembering correctly.
Just a general question about exercise: what do you think of Doug McGuff's (author of «Body by Science») approach to achieving total fitness via high intensity strength training, and do you see any reason why such an extreme program should not be followed on a ketogenic diet (Doug is an advocate of a low carb Paleolithic diet).
And it is a difficult stigma to shed especially when popular studies like Dietary Approaches to Stop Hypertension (DASH) 1 surface with results that make claims to reductions in total cholesterol and blood pressure with a low fat high carbohydrate diet (30 % fat, less than 7 % saturated fat and 55 % carbohydrate)(1).
The researchers randomly assigned 390 study participants to follow either the Dietary Approaches to Stop Hypertension (DASH) diet, which is rich in fruits, vegetables and low - fat dairy products with reduced saturated and total fat, or to eat a control diet reflecting typical Western meals with high sodium intake.
The suggestion that a «zero - carb» or a very low - carb approach (less than 20 grams of total carbs) leads to a higher level of ketones and enhanced fat loss is misleading — this is not how the ketogenic diet works.
We go through a total body approach, detailing a supplementation plan, hormones you may need, nontoxic and nurturing diets, adrenal - specific exercises, and mind - body lifestyle modifications, drawing from experiences in our everyday practice that have helped countless others regain their health.
Furthermore, the DASH (Dietary Approaches to Stop Hypertension) diet, which reduces saturated fat to 7 % and emphasizes an increase in complex carbohydrates rather than simple carbohydrates, lowered total, LDL, and HDL cholesterol without increasing triglyceride concentrations (77).
A recent example of this approach is the wheat belly diet, which generally restricts carbohydrates to 15 grams every 6 hours, and ends up with a total of about 40 - 60 grams of carbohydrate per day, depending on genetic, lifestyle, and other factors factors.