Sentences with phrase «total dietary carbohydrates»

«These data indicate that replacement of 5.4 % of total dietary carbohydrate with RS significantly [by 23 %!!!

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Food energy: 157kcal Saturated fatty acids: 7.11 g Total fat: 11.22 g Calories from fat: 101 Cholesterol: 128 mg Carbohydrate: 7.08 g Total dietary fiber: 3.84 g Protein: 5.21 g Sodium: 362 mg

Both Australia and New Zealand recommend that 45 - 65 % of total energy should come from dietary carbohydrates, preferably from whole grain sources

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

Per serving: Calories: 94; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 4 mg; Sodium: 229 mg; Total Carbohydrate: 16g; Dietary Fiber: 3g; Sugars: 11g; Protein: 5g

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..

WW PP 3 • Calories 108 • Total Fat 0.3 g • Saturated Fat 0.1 g • Cholesterol • Sodium 292 mg • Total Carbohydrates 22.7 g • Dietary Fiber 0.9 g • Sugars 0.8 g • Protein 3.1 g

Nutritional Information (per serving): 287 Calories; 5g Total Fat; 2g Saturated Fat; 50 mg Cholesterol; 3 mg Iron; 660 mg Sodium; 5 mg Zinc; 28g Protein; 32g Carbohydrates; 5g Dietary Fiber

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

Calories: 223; Total Fat: 4g; Saturated Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 0 mg; Sodium: 246 mg; Carbohydrate: 43g; Dietary Fiber: 6g; Sugar: 18g; Protein: 6g

Nutrition Information Per Serving: Calories: 474, Total Fat: 29.3 g, Cholesterol: 65 mg, Sodium: 826 mg, Total Carbohydrates: 45g, Dietary Fiber: 7.2 g, Sugars: 10g, Protein: 10.8 grams.

Calories (per serving) 103 Protein 1.1 g Total fat 0.4 g Saturated fat 0 g Carbohydrates 21.6 g Dietary fiber 4.1 g Sugars 17.6 g Vitamins A, B6, C

Nutrition (per serving): Calories: 229; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 0 mg; Sodium: 152 mg; Carbohydrate: 38g; Dietary Fiber: 5g; Sugar: 7g; Protein: 6g

sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

NUTRITION INFORMATION: 1/4 of the recipe: Calories: 423, Total Fat 17g, Saturated Fat: 3g, Sodium: 930 mg, Cholesterol: 0 mg, Total Carbohydrate: 61g, Dietary Fiber: 14g, Sugar: 17g, Protein 14g

NUTRITION INFORMATION: Amount Per Serving (1 cup): Calories: 136, Total Fat 1g, Saturated Fat: 0.2 g, Sodium: 22 mg, Cholesterol: 0 mg, Total Carbohydrate: 33g, Potassium: 533 mg, Dietary Fiber: 0.2 g, Sugar: 31g, Protein 0.4 g

THE COMPLETE FORMULA IS THIS: Amount of Total Carbohydrate Corrected = Total Carbohydrate (g) on the Label — Dietary Fiber (g) on the Label — 1/2 Sugar Alcohol (g) on the Label However Dr. Mike Roussell Said the Following: http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html Don't worry about improving the accuracy of your calorie - counting by being technically correct about the contribution of fiber.

So the deduction of dietary fiber from the total carbohydrate is not universally verified and validated when counting calories.

Per Taco (includes crema Mexicana) Calories: 190 Total fat: 5 grams Total carbohydrates: 16 grams Dietary fiber: 1 grams Protein: 19 grams

Per Enchilada Calories: 470 Total fat: 17 grams Total carbohydrates: 43 grams Dietary fiber: 7 grams Protein: 39 grams

and because i reposted this, I felt I should do the (ballpark) nutrition legwork - Values for unsweetened cocoa powder, off the shelf honey, YMMV Calories 412g Calories from Fat 163g Total Fat 18.5 g Saturated Fat 2g Total Carbohydrate 26g Dietary Fiber 1g Sugars 19g Protein 7g

8 servings, 1 serving (1/2 cup) contains: Calories (kcal) 59.8 % Calories from Fat 56.5 Fat (g) 3.8 Saturated Fat (g) 2.5 Cholesterol (mg) 11.6 Carbohydrates (g) 3.8 Dietary Fiber (g) 0.1 Total Sugars (g) 3.4 Net Carbs (g) 3.7 Protein (g) 2.4 Sodium (mg) 173.8

NUTRITION INFORMATION: Amount for 1 / 8th of Recipe (including avocado sauce): Calories: 225, Total Fat 18.6 g, Saturated Fat: 7.1 g, Sodium: 623 mg, Cholesterol: 54.7 mg, Total Carbohydrate: 12g, Dietary Fiber: 3g, Sugar: 1.5 g, Protein 5g

Serving Size: 1/4 cup (49g), Calories: 90, Calories from Fat: 4, Total Fat: 1g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol 0 mg, Sodium: 148 mg, Total Carbohydrates: 17g, Dietary Fiber: 0g, Sugars: 9g, Protein: 3g

Serving Size: 1 brownie (1/15 of recipe), Calories: 90, Protein: 3g, Carbohydrates: 14g, Dietary Fiber: 2g, Total Fat: 3g, Cholesterol: 0 mg, Saturated Fat: 1g, Monounsaturated Fat: 1g, Calcium: 25 mg, Potassium: 164 mg, Sodium 91 mg

Serving Size: 1/16 of recipe (1/4 of mini loaf), Calories: 144, Calories from Fat: 21, Total Fat: 2g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 226 mg, Total Carbohydrates: 29g, Dietary Fiber: 3g, Sugars: 12g, Protein: 3g, Vitamin A: 1 %, Vitamin C: 3 %, Calcium: 6 %, Iron: 7 %

Serving Size: 1/6 of recipe, Calories: 107, Calories from Fat: 24, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 760 mg, Total Carbohydrate: 21g, Dietary Fiber: 4g, Sugars: 7g, Protein: 2g, Vitamin A: 288 %, Vitamin C: 42 %, Calcium: 8 %, Iron: 8 %

Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Serving Size: about 1 cup (149g), Calories: 277, Calories from Fat: 94, Total Fat: 11g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 11 mg, Sodium: 114 mg, Total Carbohydrate: 44g, Dietary Fiber: 5g, Sugars: 2g, Protein: 12g, Vitamin A: 2 %, Vitamin C: 7 %, Calcium: 11 %, Iron: 17 %

Serving Size: 1/2 cup (75 grams), Calories: 92, Calories from Fat: 9, Total Fat: 1g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 2 mg, Total Carbohydrates: 20g, Dietary Fiber: 2g, Sugars: 9g, Protein: 2g, Vitamin A: 4 %, Vitamin C: 31 %, Calcium: 1 %, Iron: 4 %

Calories: 315 — Calories from Fat: 48 Total Fat: 9.5 g — Saturated Fat:.5 g Cholesterol: 0 mg Sodium: 87 mg Carbohydrates: 65g — Dietary Fiber: 9g — Sugar: 37g Protein: 9g Iron: 41 %

Calories 773 % Daily Value * Total Fat 36.3 g 56 % Saturated Fat 8.1 g 41 % Cholesterol 0g 0 % Sodium 190.9 mg 8 % Total Carbohydrate 95.6 g 32 % Dietary Fiber 21.1 g 84 % Sugars 18.2 g Protein 25g 50 % Vitamin A 50 % Vitamin C 183 % Calcium 17 % Iron 56 %

Calories 296; Total Fat 23.5 g; Saturated Fat 15.5 g; Trans Fat 0.0 g; Cholesterol 0 mg; Sodium 72 mg; Potassium 400 mg; Total Carbohydrates 23.9 g; Dietary Fiber 4.0 g; Sugars 19.1 g; Protein 2.5 g

Should I subtract Dietary Fiber from Total Carbohydrates to get the Net Carb number?

WWPP 3; Calories 183; Total Fat 17.1 g; Saturated Fat 2.1 g; Cholesterol 0 mg; Sodium 107 mg; Potassium 641 mg; Total Carbohydrates 10.7 g; Dietary Fiber 5.8 g; Sugars 5.8 g; Protein 4.7 g

From The Author: «Yields: 10 servings Serving Size: 1 cookie Calories: 175 Total Fat: 6 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 1 mg Carbohydrates: 27 g Dietary Fiber: 4 g...»

Nutrition Information Per Serving: Calories 190; Total Fat 6 g (Sat 1 g, Poly 2 g, Mono 3 g); Cholesterol 0 mg; Sodium 70 mg; Total Carbohydrates 36 g; Dietary Fiber 7 g; Protein 3 g

Nutrition Information (Serving: whole recipe, not including «vita - cubes» because those will vary greatly depending on what you use): Calories: 331, Total Fat: 11.1 g, Saturated Fat: 2.3 g, Cholesterol: 8 mg, Sodium: 161 mg, Total Carbohydrates: 39.1 g, Dietary Fiber: 7.4 g, Sugars: 28.3 g, Protein: 20.6 g

(without optional feta cheese): Calories 170; Total Fat 12 g (Sat 1.5 g, Trans 0 g, Poly 2 g, Mono 8 g); Cholesterol 0 mg; Sodium 35 mg; Potassium 550 mg; Total Carbohydrates 14 g; Dietary Fiber 5 g; Total Sugars 7 g; Protein 3 g; Vitamin A 1943 IU; Vitamin C 44 mg; Calcium 55 mg; Iron 1.3 mg; Vitamin D 0 IU; Folate 106 mcg; Omega 3 Fatty Acid 0.1 g % Daily Value *: Vitamin A 40 %; Vitamin C 70 %; Calcium 6 %; Iron 8 %

Amount Per Serving: Calories: 24, Total Fat 0.3 g, Saturated Fat: 0g, Sodium: 1.2 mg, Cholesterol: 0 mg, Total Carbohydrate: 5.4 g, Dietary Fiber: 0.6 g, Sugar: 4.1 g, Protein 0.3 g

Nutrition Information Per Serving: Calories 150; Total Fat 7 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 55 mg; Sodium 190 mg; Potassium 265 mg; Total Carbohydrates 12 g; Dietary Fiber 3 g; Total Sugars 2 g; Protein 10 g; Vitamin A 131 IU; Vitamin C 4 mg; Calcium 95 mg; Iron 1 mg; Vitamin D 0 IU; Folate 32 mcg; Omega 3 Fatty Acid 0.1 g

NUTRITION INFORMATION: Amount for 1/12 of recipe: 153, Total Fat 11.8 g, Saturated Fat: 2g, Cholesterol: 0 mg, Sodium: 183.7.5 mg, Total Carbohydrate: 8.4 g, Dietary Fiber: 1.4 g, Sugar: 2g, Protein 5.4 g

WW PP 2; Calories 80; Total Fat 3.2 g; Cholesterol 0 mg; Sodium 120 mg; Total Carbohydrates 8.0 g; Dietary Fiber 1.0 g; Sugars 4.6 g; Protein 1.3 g

Nutrition Facts Serving Size 1 ounce Amount Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet

NUTRITION INFORMATION: Amount Per Muffin: Calories: 356, Total Fat 15.7 g, Saturated Fat: 3.4 g, Sodium: 256 mg, Cholesterol: 21 mg, Total Carbohydrate: 53g, Dietary Fiber: 4g, Sugar: 40g, Protein 6.3 g

(without optional ingredients): Calories 170; Total Fat 12 g (Saturated Fat 1.5 g, Trans Fat 0 g, Poly 1.5 g, Mono 8 g); Cholesterol 0 mg; Sodium 85 mg; Potassium 510 mg; Total Carbohydrates 15 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein 3 g; Vitamin A 397 IU; Vitamin C 15 mg; Calcium 19 mg; Iron 1 mg; Vitamin D 0 IU; Folate 81 mcg; % Daily Value *: Vitamin A 8 %; Vitamin C 25 %; Calcium 2 %; Iron 6 %; Vitamin D 0 %