Sentences with phrase «total fat and calorie»

When you only pop a small bag, it's easier to reduce your total fat and calorie intake.

Skillet Soba, Baked Tofu and Green Bean Salad — Here's an Asian - themed pasta salad that combines many healthy foods while keeping your total fat and calories to a minimum.

Breading and frying is a popular way of preparing seafood products, but the oil can be absorbed into the raw product causing an increase in total fat and calories.

Grains also contain fiber, which supports gastrointestinal health and decreases the total fat and calories in a diet

Not exact matches

With the comparison tool, a simple query like «butter vs. olive oil» brings up a side - by - side comparison that shows total fat, cholesterol and calories.

Science says so; in one study, after eight weeks participants who followed an intermittent fasting eating schedule lost 3.5 pounds of fat while those who similarly exercised and took in the same total calories did not.

(Half the calories, half the total fat, and less than half the saturated fat as regular sour cream... and no cholesterol.)

> One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein + fat - soluble vitamins, essential fatty acids and other nutrients.

Serves: 1 Nutrition: 322 calories, 7.2 g fat, 3 g sat fat, 78 mg sodium, 43 g carbs, 8.6 g fiber, 17.5 g sugar, 22 g protein (calculated with unsweetened almond milk and 2 % Fage Total)

Better For YouSave 50 calories and 3 grams of total fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped ToppiFat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

For those curious about the nutrition facts, according to the recipe above, one batch has 709 calories total, consisting of 19.5 g protein, 137.2 g carbs, and 25.8 g fat.

(The Hass avocado that we analyzed for nutrient content on our website contained 22 grams of fat per cup and provided 82 % of its total calories in the form of fat.)

The ready - to - cook sausage - made with pea protein isolate, fava bean protein, rice protein, potato starch, coconut oil and beet juice - is designed to «deliver on the juicy, satisfying taste and texture of pork sausage, but with more protein, 43 % less total fat, 38 % less saturated fat, 27 % less calories and 26 % less sodium than traditional pork sausage.»

my protein packed version... 730 calories and only 11 grams of fat total.

Two tablespoons have all of 50 calories, along with 6g protein, 1.5 g total fat, 2g sugar, and 0 mg cholesterol.

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

In addition, businesses must maintain detailed, written nutrition information for standard menu items, including total calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, fiber, sugars and protein.

This type of cattle usually produces beef with less total fat, cholesterol and calories, as well as more vitamin E, beta - carotene, vitamin C and omega - 3 fatty acids.

The latest innovation from Beyond Meat delivers on the juicy, satisfying taste and texture of pork sausage, but with more protein, 43 percent less total fat, 38 percent less saturated fat, 27 percent less calories and 26 percent less sodium than traditional pork sausage.

and because i reposted this, I felt I should do the (ballpark) nutrition legwork - Values for unsweetened cocoa powder, off the shelf honey, YMMV Calories 412g Calories from Fat 163g Total Fat 18.5 g Saturated Fat 2g Total Carbohydrate 26g Dietary Fiber 1g Sugars 19g Protein 7g

Others may choose to make their pumpkin pie without a crust, lowering the total calories, fat, and cholesterol.

This recipe is actually lower in total calories, total fat, and saturated fat then reported.

Preparation: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Serves: 4 Calories per serving: 370 Fat per serving: 18 g This homemade tortilla soup with garden - fresh ingredients like tomatoes, onions, garlic and chiles and hearty roasted turkey is especially delicious topped with Fresh California Avocados.

Nutrition Information Serving Size: 1 cup sauce, 1 egg and 1 ounce goat cheese Serves 6 Calories: 297; Total fat: 21g; Saturated fat: 8g; Cholesterol: 208 mg; Sodium: 751 mg; Carbohydrates: 15g; Fiber: 5g; Sugars: 8g; Protein: 15g; Potassium: 644 mg; Phosphorus: 267 mg

Nutriton Information Serving Size: Two 2 - ounce pancakes, 2 1/4 teaspoons mayonnaise and 1 1/2 teaspoons sauce Serves 8 Calories: 262, Total fat: 12g; Saturated fat: 2g; Cholesterol: 50 mg; Sodium: 587 mg; Carbohydrates: 33g; Fiber: 5g; Sugars: 13g; Protein: 7g; Potassium: 629 mg; Phosphorus: 189 mg

Serving size: 1 bar Serves 12 Calories: 331; Total fat: 27g; Saturated fat: 21g; Cholesterol: 0 mg; Sodium: 168 mg; Carbohydrates: 22g; Fiber 3g; Sugars 16g; Protein: 3g; Potassium: N / A *; Phosphorus: N / A * * Reliable nutrition information for almond meal, coconut palm sugar and dark chocolate baking chips was not found.

Serving Size: Two salmon cakes and 3/4 cup grits Serves 4 Calories: 552; Total fat: 18g; Saturated fat: 8g; Cholesterol: 185 mg; Sodium: 1539 mg *; Carbohydrates: 56g; Fiber: 4g; Sugars: 6g; Protein: 42g; Potassium: 629 mg; Phosphorus: 558 mg

Hi Rita, I added up the nutritional information for most the ingredients (I did not include the nuts, baking power & soda, nor the spices), and this is what I came up with PER muffin (recipe yields 12 muffins total): Calories - 128 Fat - 4 Carbs - 21 Protein - 3

Nutrients / / ---- > Calories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other mCalories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other mcalories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other minerals.

Per Serving, each serving must contain at least one serving of fruit or vegetables per 250 calories; added sugars can not exceed 15 % of total calories; total fat is ≤ 35 % of total calories, saturated fat is < 10 % of calories, trans fat is < 0.5 g per serving; contain ≤ 600 mg of sodium; and offer ≥ 0.014 g / kcal naturally occurring fiber (28g of fiber / 2000 calories).

These meats are not only lower in calories and total fat, but pasture - raised foods have higher levels of vitamins, and a healthier balance of omega - 3 and omega - 6 fats than conventional meat and dairy products.

Nutritional Facts: 150 Calories, Total Fat 10g, 1.5 g Sat Fat, 60 mg Sodium, 130 mg Potassium, Total Carbs 10g, Total Dietary Fiber 3g, Sugars 5g (from raw honey and organic cranberries) Protein 5g

With significantly less fat and total calories than standard peanut butter, powdered peanut butter protein is an appealing option.

I calculated the approximate nutritional info using Myfitnesspal and above ingredients (1 lb oranges with peel, and honey): Calories Carbs Fat Protein Fiber Sodium Total: 3140 331 131 78 45 2183 Per Serving: 196 21 8 5 3 136

serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

The Beyond Sausage has more protein, fewer calories, and less total and saturated fat than a traditional meat sausage and continues to rise in popularity.

Nutrition (per serving, margarine and oil omitted): 283 calories, 8 calories from fat, < 1g total fat, 0 mg cholesterol, 331.1 mg sodium, 1319.1 mg potassium, 57.5 g carbohydrates, 11.2 g fiber, 4.2 g sugar, 12.7 g protein, 7 points.

It also carries a significant amount of fat and carbohydrates — and therefore more total calories.

Essentially, the fats are pressed out — greatly reducing the amount of both fat and total calories.

For 8 servings, 1/2 cup each, and with 8 biscuits: Calories (kcal) 370 Fat (g) 24 Saturated Fat (g) 7 Cholesterol (mg) 295 Carbohydrates (g) 24 Dietary Fiber (g) 1 Total Sugars (g) 5 Protein (g) 13 Sodium (mg) 610

Mushy peas: Calories (kcal) 120 Fat (g) 6 Sat fat (g) 3.5 Cholesterol (mg) 15 Carbohydrates (g) 12 Dietary Fiber (g) 4 Total Sugars (g) 5 Protein (g) 4 Sodium (mg) 20 Fish and chips: Calories (kcal) 560 Fat (g) 24 Saturated Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) Fat (g) 6 Sat fat (g) 3.5 Cholesterol (mg) 15 Carbohydrates (g) 12 Dietary Fiber (g) 4 Total Sugars (g) 5 Protein (g) 4 Sodium (mg) 20 Fish and chips: Calories (kcal) 560 Fat (g) 24 Saturated Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) fat (g) 3.5 Cholesterol (mg) 15 Carbohydrates (g) 12 Dietary Fiber (g) 4 Total Sugars (g) 5 Protein (g) 4 Sodium (mg) 20 Fish and chips: Calories (kcal) 560 Fat (g) 24 Saturated Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) Fat (g) 24 Saturated Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) 340

We enter the total calories and fat grams per serving, and fiber grams (up to 4 grams) to get the Weight Watchers points total.

• Double Cheeseburger 430 Calories 22 Fat Grams • French Fries 110 Calories 11 Fat Grams • Low - Fat Strawberry Yogurt 50 Calories 0.5 Fat Grams • Fat - Free Chocolate Milk 130 Calories 0 Fat Grams Meal Total 720 Calories 33.5 Fat Grams Source: McDonald's Data last verified: November 1, 2016 Disclaimer: The information on this page is intended for educational purposes only and is not meant to provide nutritional recommendations.

The change means total fat will be limited to 30 percent of the calories in the weekly menu, Lale said, and saturated fat must make up less than 10 percent of total calories.

Add the tater tots, chocolate milk and an apple common on school lunch trays, and the total reaches about 923 calories, 37 grams of fat and 1,470 milligrams of sodium.

And in California a three - year program testing two methods of controling dietary content of lunches for 250,000 students has brought the average fat content from 38 to 40 percent of total calories to 29 to 33 percent, nearly in line with national guidelines.

Set limits on fats: total fat must be less than or equal to 35 % of calories; saturated fat must be less than or equal to 10 % of calories per portion as packaged; and trans fat must be 0g as stated on the label.

The Naya Smart Bottle gives provides answers to the top questions mothers have about their baby's nutrition, including total calories and fat their baby gets with each feeding.

In response to the USDA's recommendations that public schools cut back on sodium, starchy foods like potatoes, saturated fats and total calories in school lunches, while including more whole grains and a wider variety of fresh fruits and vegetables, Congress decided that the tomato paste in pizza should count as a «vegetable.»