Sentences with phrase «total gram amounts»

Not exact matches

The glycemic load (GL) considers the total amount of absorbable carbohydrate (again, not counting fiber or resistant starch) in a 100 gram serving portion of the food being measured that you eat in addition to the GI of that food.

Gluten - free version: replace the flour with the same amount of cornstarch (a total of 90 grams in this case).

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

For food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food label.

To do this, remove about 1/4 cup (60 grams) water from the total amount called for in the recipe and heat it to lukewarm.

Of particular importance, an intake of 3 to 4 servings per day (equivalent to 375 - 500 grams per day) was just as beneficial on total mortality as higher amounts (hazard ratio [HR] of 0 · 78; 95 % CI 0 · 69 to 0 · 88).

In an ordinary average - sized apple, the total amount of carbs is 26 grams, dietary fiber 5 grams, which leaves 21 grams of net carbs.

So if someone is eating around 2,000 calories per day ate the same amount of fat as a pro cyclist eating 7,000 or 8,000 calories per day, that would be over 50 % of their total calories, which would be considered a high fat diet even though it would be the same amount of fat as somebody who is also eating many hundreds of grams of carbohydrates.

Even so, they concluded that even with silver nitrate «the danger of argyria is very slight if the total amount injested by mouth is below six grams.»

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

of lean body mass = 15 — 30 gm daily • Proteins and carbs have 4 calories / gram which means the total amount of calories so far is (150 + 30 -LCB- or less -RCB--RRB- x 4 = 720 calories • Fat intake will be measured according to how many calories are leftover to reach the 2000 calories / day goal (2000 — 720 = 1280), and since 1 gm of fat has 9 calories, 1280/9 = 142 gm / day is the amount of total fat intake for one day

However, we have to make sure that there's no soy protein, and also, if the fiber content is super high, it doesn't matter if the total carb amount is over 30 grams, as long as the ratio of fiber to total carbs is very high (at least 25 % or more fiber content of total carbs)

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

In terms of quantity, the amount of total phenols in winter squash usually ranges from 25 - 80 milligrams of total phenols (when measured as chlorogenic acid equivalents) in about 3.5 ounces (100 grams) of fresh, uncooked winter squash.

How many grams of total fat on average to you eat everyday, or a rough average amount of grams?

But the authors also include a table that lists total legume consumption (including soy) in the amounts of about 75 grams per day for the years 1949 and 1993.

This is the amount of total carbohydrates, per serving, measured in grams.

This is the amount of total protein the food contains, it is measured in grams.

Yet a study of Japanese men and women conducted in 1998, just one year before the FDA ruling, found that the average consumption of soy products was about 54 grams per day for women and 64 grams for men.36 The total amount of soy protein from these products was 7 - 8 grams.

The amount of broccoli you'd need to eat to match the total protein in a palm sized (50 gram) piece of meat is, drum roll please, 5 - 6 cups!

It is fully 1/3 of the total oil, gram for gram, which is not a trivial amount.

Serving Size 1 tablespoon (approx. 14 grams) Servings per container 16 Amount per serving: Calories 125 Calories from Fat 125 Total Fat 14 g Saturated Fat 1 g Monounsaturated Fat 2 g Polyunsaturated Fat 10 g Flax Seed Oil 14 g Alpha - Linolenic Acid (Omega - 3) 8.1 g Linoleic Acid (Omega - 6) 2.3 g Oleic Acid (Omega - 9) 2.2 g

Serving Size 1 scoop (approx. 8.8 grams) Servings per container 30 Amount per serving: Calories 40 Calories from Fat 20 Total Fat 2 g Saturated Fat 0.4 g Sodium 37 mg Total Carbohydrates 4 g Dietary Fiber 1.5 g Sugars 1 g Protein 2 g Vitamin A 1000 IU Vitamin C 16 mg Vitamin E (D - alpha - Tocopheryl Succinate) 100 IU Calcium 29 mg Iron 1.8 mg Organic wheat grass powder 350 mg Organic barley grass powder 350 mg Organic alfalfa grass powder 350 mg Organic oat grass powder 350 mg Organic spirulina 1,000 mg Chlorella (cracked - cell) 350 mg Dunaliella extract 40 mg Dulse powder 30 mg Licorice root powder 100 mg Eleuthero root extract 130 mg Suma root powder 60 mg Astragalus root extract 60 mg Echinacea purpurea leaf and stem extract 60 mg Ginger root powder 5 mg Soy lecithin (99 % oil - free) 2,000 mg Wheat sprout powder 350 mg Acerola berry juice powder 200 mg Beet juice powder 200 mg Spinach powder (1.5 % octacosanol) 150 mg Royal jelly (5 % 10 - HDA) 150 mg Bee pollen 150 mg Flaxseed powder 500 mg Apple pectin and fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) 20 mg

That also gives you the total amount of daily protein (in grams that you need).

Nonetheless, once it is cooked, its total protein content per serving amounts to 9 % (4.4 g / 100 g); therefore, it is important to pair quinoa with other healthy sources of protein in order to achieve the recommended daily allowance (RDA) of 50 grams.

That gives you the total amount of carbs (in grams) that you need to consume per day.

While that total amount will vary from person to person, the experts at Precision Nutrition recommend taking in 0.6 - 0.9 grams per pound of bodyweight depending on activity levels.

There's 0 % Vitamin A, b vitamins, C, D, E, and K. There's also only a small amount of protein at 41 mg, with a total of 2 grams of sugar per tablespoon.

The ideal amount of protein should be 0.6 - 1 gram of protein per a pound of lean mass (lean mass = total bodyweight without body fat).

You are using the 5 years residence time in all your calculations which doesn't change the total amount of CO2 in the atmosphere with one gram per year, while you should have used the e-fold decay rate.

Recalculating this amount into the total anthropogenic carbon dioxide emission in grams of CO2, one obtains the estimate 1.003 Ã — 1018 g, which constitutes less than 0.00022 % of the total CO2 amount naturally degassed from the mantle during geologic history.