Sentences with phrase «total number of calories consumed»

An added benefit; this reduces the total number of calories consumed and helps you better manage your Hashimoto's hypothyroidism by improving overall health and function.

The link held even after the researchers adjusted for a girl's height, weight and the total number of calories she consumed each day.

«A key message is that US free trade agreements can increase exposure to potentially hazardous commodities — it's as much about changes to the harmful ingredients in peoples» diets as it is about the total number of calories consumed,» says Ms. Barlow.

The switch from carbohydrate burning to fat burning, so the logic goes, might occur even if the total number of calories consumed remains unchanged.

And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, period.

Limit your intake of saturated fat to 10 percent or less of the total number of calories you consume each day, MayoClinic.com recommends.

The TOTAL number of calories you consume over the course of a day is more important than the timing of the meals.

Also remember that the total number of calories you consume is still going to need to drop over time.

Quitting junk food can significantly reduce the total number of calories you consume during the day, which can lead to weight loss.

Whole foods that are high in protein, like meat, also tend to require more chewing, which can slow down eating time and reduce the total number of calories you consume in a meal.

Not exact matches

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

If the number of calories consumed drops below 1500 total, milk production can be affected.

Therefore, the total number of calories that you burn in a given day (i.e. your daily caloric expenditure) can be determined by adding your BMR, the calories that you have burned to support physical activity, and the calories that you have burned to support digestion of food (this is generally 10 % or so of the total number of calories that you have consumed, read more about this in our Thermic Effect of Food article), as follows:

One study found that when lab animals were allowed to eat freely on every other day, they actually consumed the same total number of calories as a group that was allowed to eat freely every day.

I was just at the annual nutrition conference hosted by the Physician's Committee for Responsible Medicine (PCRM) a month ago in DC, and heard a presentation of a fascinating study where they did a randomized study comparing 2 vs. 6 meals per day for 12 weeks, with the exact same number of total calories consumed, and then they did a «crossover», where the people eating 2 meals switched to 6 meals and vice versa.

Hey Heather, no in this case that would be the total number of calories you would consume even taking into account exercise.

Virtually any diet that significantly restricts the number of calories consumed, even a diet that is described as low - fat (because the subjects are instructed to reduce the proportion of fat calories they consume), will cut the total amount of carbohydrate calories consumed as well.