Sentences with phrase «total over the course of the week»

3 - 6 sets total over the course of the week sounds about right for most people for these body parts.

Not exact matches

Yesterday, I was a witness to the newly created H1Z1 Pro League, which is a new 10 week competition that includes 75 gamers representing a total of 15 teams who will battle it out over the course of the schedule in Las Vegas while earning roughly $ 50,000 per player guaranteed, plus benefits.
However, some squarer offshore books like Sportsbook.com and SIA are still offering the Patriots -1.5 and we've triggered nine total reverse - line moves on the Seahawks over the course of the week, indicating that some sharper money is taking Seattle getting any points whatsoever.
Our Waldorf Early Childhood and Elementary programs entail a total of 13 and 15 weeks of on - campus study over the course of 25 and 33 months, respectively.
The employee worked four overlapping hours each week, for a total of over $ 8,000 during the course of a year.
Armed with particle detectors, volunteers measured their pollution exposure as they took a total of 584 trips either by taxi, car, bus, bicycle or just plain walking on Marylebone Road in central London and in surrounding areas over the course of three weeks in April and May of 2003.
A much wiser approach would be to gradually increase your meal frequency over the course of 3 - 4 weeks, adding one meal to your daily total per week.
He measured his total testosterone, free testosterone, as well human growth hormone and noticed increases after ingesting these two essential oils over the course of 8 weeks.
A total of 60 men between 25 and 60 years of age took either 600 mg of fenugreek or a placebo daily over the course of 6 weeks (14).
For volume, I really can't see anyone ever needing to do more than 15 total sets per body part over the course of the week, specifically for body parts like chest, back, quads and hamstrings.
For the running newbie: Do this modified version of the Short - Interval Day (see «The Amped - Up Plan,» left) three times a week: Run for one minute (work up to two minutes over the course of a couple of weeks), walk for one minute and repeat for a total of 15 intervals.
The total number of students per teacher over the course of an academic year is significant, especially in junior and senior high schools where, as a consequence of subject specialization, teachers typically see many different groups of students over the course of a week.
The 5 year range of the municipal bond curve is keeping up with the overall market as the 5 year S&P AMT - Free Muni Series 2018 Index has returned 1.14 %, while longer municipal bonds in the S&P Municipal Bond 20 + year Index have recorded a total return of 2.14 % year to date with yields remaining steady over the course of the week.
Over the course of nineteen weeks, a total of four alumni of the Museum's Artist Studios Program — Xenobia Bailey, Maria Hupfield, LJ Roberts, and Sarah Zapata — will be invited back to MAD for two cycles of micro-residencies, with two artists working in the gallery at a time.
Over the course of six weeks, participants in Saint Matthew's Carbon Fast saved or pledged a grand total of 50,000 pounds of carbon emissions.
The firm also topped the European value rankings, with 31 deals totalling $ 61.2 bn (# 41.4 bn) over the course of Q1, according to figures from Legal Week «s exclusive data provider, Mergermarket.
Viewers who publish at least one video clip from a channel per week over the course of four weeks can earn Clip Champ status, as long as those Clips combined deliver a total of 50 views from other Twitch users or higher.
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