Sentences with phrase «total set»

In the other two training sessions they did 6 total sets of heavy squats without doing jump squats or vice versa, 6 sets of jump squats without doing heavy squats.

By now you should be able to finish your reps in less total sets.

Regarding total sets, there's no hard and fast rule, or range, of what's the correct amount.

Do three total sets of each exercise to complete the circuit.

Though the Browns were expected to be at the cellar of the league this year, with a league - low preseason win total set at five at BetOnline, the notion of a rejuvenated Robert Griffin III gave some Browns fans at least a glimmer of hope.

Centrally located, this lovely character home set in attractive gardens offers olde worlde charm with every modern convenience for your total

Get it right: Aim for 10 to 20 total sets per session and abandon reps half way.

With 30 suites in total set in large gardens next to Punnamada Lake and with Ayurveda and yoga classes available, this is the perfect destination for the most relaxing of holidays.

In just his fourth NBA game ever, he logged a 21-12-10 triple double to go over the 0.5 triple double total set by Bovada before the season.

With Romo behind center, Dallas was expected to have a pretty darn good season, with their preseason win total set at 9.5.

It took longer to surpass the U.S. dollar total set last year due to the yuan's devaluation in 2015.

NCVA compiled a perfect 9 - 0 record during the tournament and dropped just five of 32 total sets en route to winning the Youth Boys International Division.

Anderson is going off at +135 to finish as the game's leading rusher and has a yard total set at 62.5 rushing yards.

They are just 23 points away from going over their preseason point total set by the hometown Westgate SuperBook.

If the Monarchs play 16 games this season and 16 more next season, a healthy Daniels would certainly seem to have more than a chance to surpass Browning's career totals set in 2014, which at the time seemed so outlandish that no one could ever come close.

The Portugal winger has emerged triumphant on the personal wagers in the past two seasons by easily eclipsing the 15 and 20 goal totals set by Ferguson and landing # 400 in the process.

have to accept the Coalition's day - to - day spending totals set for 2015/16.

Keep total sets to no more than about nine or so per workout to ensure you don't overwork the biceps — they are a small muscle and are involved as synergists in many upper body exercises.

Overall, seems that caffeine doesn't do much for your strength training in the 1 — 5 rep range but it can improve your muscular endurance in sets that are above around 6 reps.. It doesn't always increase how much weight you can lift in these rep ranges, but you generally can do more reps with the same weight or more total sets if you take caffeine.

We'll rest for 1 min in between each set of 100 reps. Total sets will be 7 (which make up the 700 total reps).

Those following a powerlifting - style program will usually train for up to two hours or longer, but often complete less total sets as their rest time is higher.

You'll work for 20 seconds and then take 10 seconds off (you may know this as the «Tabata Protocol») and repeat for 8 total sets before moving on to the next exercise.

Hale Tenger, I Know People Like This III, 2013, photographs from press archives, dry laser print on medical imaging films, plexiglass sheets, LED, metal, 210 cm (height of each module), Approximate length of total set of modules: 45 m, Dispersion pattern varies, Medical film dimensions: 35 x 43 cm, 26 x 36 cm, 20 x 25 cm, Courtesy Green Art Gallery, © Photo: Murat Germen

For volume, I really can't see anyone ever needing to do more than 15 total sets per body part over the course of the week, specifically for body parts like chest, back, quads and hamstrings.

However, BetOnline has their win total set at 35.5 and Bookmaker lists their points O / U at 83.5.

Right now, the Heat are seen as a slightly better than.500 team in the eyes of Vegas, with their win total set at 43.

I have personally found doing less total sets than you recommend (like half as many) to work better for me.

Annual output at their undisclosed factory in the country is 600 MW, with about 330 MW of the total set aside for the production of passivated emitter rear contact (PERC) solar cells.

For this we must look at the total setting of the New Testament kerygma, or witness to the faith, for while references to the Kingdom were constantly on the lips of Jesus, they become noticeably fewer in the rest of the New Testament.

A total set up!

Your job is to pick the one team that will win more or less than the total set by a bookmaker.

As the team's leading receiver by a comfortable margin in catches and receiving yards, Greg Olsen has a receptions total set at 5.5 catches and a yardage total set at 67.5 yards.

The Bears are the only team with a total set below ten.

With the total set at just 40, bettors may have felt that even without Carr, giving the Raiders three and a half points was too much for what should be a low - scoring game.

Patrick Kane, Jonathan Toews, Duncan Keith, and Brent Seabrook should get the team to the playoffs on their own, but Westgate is clearly expecting a dropoff with their total set at just 99.5.

Also have them do glute bridges from the ground by holding each rep for 10 seconds for 3 total sets.

The Stars have the high mark in the Western Conference, with their total set at 104.5.

Ardo's Calypso Double Plus Breast Pump features independent vacuum and cycle adjustment — 64 total settings.

Since do not pump on a regular basis, I have mine set on the lowest settings, but with 14 total settings you can try out whatever works best for you.

The RNA - seq data was used to classify all genes according to their tissue specific or cell line specific expression into one of six different categories, defined based on the total set of all TPM values in 37 tissues or 64 cell lines:

I don't recommend doing more than 2 exercises per body part because you'll be doing a high number of total sets

If you're going to go to failure with your bodyweight training movements, I always recommend you cut back on your total sets or make sure to decrease your overall volume.

Just go back and forth between the two exercises until you've completed your total sets.

Workout duration Typically, those following more of a bodybuilding - based program will complete around 25 - 35 total sets and be in and out of the gym in 45 to 60 minutes.