The main purpose of the present study was to calculate percentile curves for
total sleep duration per 24 hours, for nighttime and for daytime sleep duration from early infancy to late adolescence to illustrate the developmental course and age - specific variability of these variables among subjects.
Total sleep duration was reported by questionnaire.
In one study from Northwestern University, researchers explored the relationship between sleep and exercise, finding that the longer it takes to fall asleep and the shorter
total sleep duration affects the next day's exercise performance.
Not exact matches
It also delays the onset of REM, or rapid eye movement
sleep, and may shorten the
total duration of
sleep (Holzman 2010).
Drinking alcohol can disrupt the structure and
duration of
sleep states, alter
total sleep time, and affect the time required to fall asleep.
When Siegel and his team analyzed the data, the researchers found that the
sleep period (
total time in bed including brief bouts of waking) in all three groups was similar — between 6.9 to 8.5 hours a night, with actual
sleep durations of 5.7 to 7.2 hours a night.
The use of a light weight physical activity monitor — Sensewear ™ Armband from Body Media — provided an innovative way to objectively determine
total energy expenditure,
sleep duration and physical activity.
After communicating via Bluetooth and Wi - Fi with my telephone, I get to see the following:
total sleep time, hours of deep and light
sleep, and times and
duration of periods in which I was awake.
Sleep duration was not associated with timing of light, BMI or
total caloric intake.
Sleep duration was defined as the amount of time between sleep start and sleep end that was scored as sleep (an epoch is scored as sleep if the total activity counts ≤ wake threshold va
Sleep duration was defined as the amount of time between
sleep start and sleep end that was scored as sleep (an epoch is scored as sleep if the total activity counts ≤ wake threshold va
sleep start and
sleep end that was scored as sleep (an epoch is scored as sleep if the total activity counts ≤ wake threshold va
sleep end that was scored as
sleep (an epoch is scored as sleep if the total activity counts ≤ wake threshold va
sleep (an epoch is scored as
sleep if the total activity counts ≤ wake threshold va
sleep if the
total activity counts ≤ wake threshold value).