Sentences with phrase «total sleep throughout the night»

The findings revealed that individuals following a Mediterranean diet had reduced sleep apnea symptoms such as a decreased amount of disturbances, called apneas, while in the rapid eye movement (REM) stage of sleep, which normally makes up about 25 % of total sleep throughout the night.

Not exact matches

The Charge 2 can record your total sleep time and sleep quality, which is measured by the amount of times you woke up and how many times you became restless throughout the night.