Sentences with phrase «total stress load»

So, though I'm mindful that I've got a starting line to get ready for in a little over two months, which means just one more month of big training because we taper, I've got to be mindful of not just miles, minutes, and workout goals, I've got to be sure I'm factoring in the total stress load - which is the allostatic load — and if that scale is tipped too far for too long I could wipe out positive effects of training.

Not exact matches

In order to achieve long - term growth, you also need to pay heed to the load stress and the total training volume.

After discussing the different forms of stress, and how it stimulates the body, with a friend, client, or family member, I love to explore and explain the topic of «Total Load».

The total «stress load» is presented as a composite score, the AL Index, which predicts morbidity and mortality.19 These results will provide the public with evidence of the biological impact of perceived stress on parents.