Sentences with phrase «total sugar and calorie»

Alas, here in the mortal realm, that combination tends to be a total sugar and calorie bomb - not ideal for those of us trying to feel our hottest this upcoming Valentine's day.

Pineapple is also low in total sugars and calories per serving, with less than 1 medium apple, believe it or not!

Not exact matches

Serves: 1 Nutrition: 322 calories, 7.2 g fat, 3 g sat fat, 78 mg sodium, 43 g carbs, 8.6 g fiber, 17.5 g sugar, 22 g protein (calculated with unsweetened almond milk and 2 % Fage Total)

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

Two tablespoons have all of 50 calories, along with 6g protein, 1.5 g total fat, 2g sugar, and 0 mg cholesterol.

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

The association suggests limiting your total calories per day from added sugar to a maximum of 100 for women and 150 for men.

In addition, businesses must maintain detailed, written nutrition information for standard menu items, including total calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, fiber, sugars and protein.

and because i reposted this, I felt I should do the (ballpark) nutrition legwork - Values for unsweetened cocoa powder, off the shelf honey, YMMV Calories 412g Calories from Fat 163g Total Fat 18.5 g Saturated Fat 2g Total Carbohydrate 26g Dietary Fiber 1g Sugars 19g Protein 7g

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

Nutrition Information Serving Size: 1 cup sauce, 1 egg and 1 ounce goat cheese Serves 6 Calories: 297; Total fat: 21g; Saturated fat: 8g; Cholesterol: 208 mg; Sodium: 751 mg; Carbohydrates: 15g; Fiber: 5g; Sugars: 8g; Protein: 15g; Potassium: 644 mg; Phosphorus: 267 mg

Nutriton Information Serving Size: Two 2 - ounce pancakes, 2 1/4 teaspoons mayonnaise and 1 1/2 teaspoons sauce Serves 8 Calories: 262, Total fat: 12g; Saturated fat: 2g; Cholesterol: 50 mg; Sodium: 587 mg; Carbohydrates: 33g; Fiber: 5g; Sugars: 13g; Protein: 7g; Potassium: 629 mg; Phosphorus: 189 mg

Serving size: 1 bar Serves 12 Calories: 331; Total fat: 27g; Saturated fat: 21g; Cholesterol: 0 mg; Sodium: 168 mg; Carbohydrates: 22g; Fiber 3g; Sugars 16g; Protein: 3g; Potassium: N / A *; Phosphorus: N / A * * Reliable nutrition information for almond meal, coconut palm sugar and dark chocolate baking chips was not found.

Serving Size: Two salmon cakes and 3/4 cup grits Serves 4 Calories: 552; Total fat: 18g; Saturated fat: 8g; Cholesterol: 185 mg; Sodium: 1539 mg *; Carbohydrates: 56g; Fiber: 4g; Sugars: 6g; Protein: 42g; Potassium: 629 mg; Phosphorus: 558 mg

They are sweetened with honey sugar and brown rice syrup, and come in at a total of 190 calories per bar.

So for the one linked to this page from Amazon is «2 Tbsp calories 45, Total Carbs 5 g (20 calories) Fiber 2 g, Sugars 1 g which totals up to 3 g in sugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising componTotal Carbs 5 g (20 calories) Fiber 2 g, Sugars 1 g which totals up to 3 g in sugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising compoSugars 1 g which totals up to 3 g in sugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising composugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising componTotal carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising compontotal calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising compontotal of 29 % as blood sugar raising components.

Per Serving, each serving must contain at least one serving of fruit or vegetables per 250 calories; added sugars can not exceed 15 % of total calories; total fat is ≤ 35 % of total calories, saturated fat is < 10 % of calories, trans fat is < 0.5 g per serving; contain ≤ 600 mg of sodium; and offer ≥ 0.014 g / kcal naturally occurring fiber (28g of fiber / 2000 calories).

Nutritional Facts: 150 Calories, Total Fat 10g, 1.5 g Sat Fat, 60 mg Sodium, 130 mg Potassium, Total Carbs 10g, Total Dietary Fiber 3g, Sugars 5g (from raw honey and organic cranberries) Protein 5g

These quick and easy snacks are just 37 calories with zero grams of sugar and only one gram of carbs total.

From classic sugar cookies to biscotti to mint meringues, all of the holiday cookie recipes below are festive and flavorful — without being total calorie - bombs.

Knowing consumers are seeking ways to reduce sugar and empty calories in their diet, Straus» organic chocolate milk contains 38 percent less total sugars than other organic chocolate milk brands in the market today.

Nutrition (per serving, margarine and oil omitted): 283 calories, 8 calories from fat, < 1g total fat, 0 mg cholesterol, 331.1 mg sodium, 1319.1 mg potassium, 57.5 g carbohydrates, 11.2 g fiber, 4.2 g sugar, 12.7 g protein, 7 points.

For 8 servings, 1/2 cup each, and with 8 biscuits: Calories (kcal) 370 Fat (g) 24 Saturated Fat (g) 7 Cholesterol (mg) 295 Carbohydrates (g) 24 Dietary Fiber (g) 1 Total Sugars (g) 5 Protein (g) 13 Sodium (mg) 610

Mushy peas: Calories (kcal) 120 Fat (g) 6 Sat fat (g) 3.5 Cholesterol (mg) 15 Carbohydrates (g) 12 Dietary Fiber (g) 4 Total Sugars (g) 5 Protein (g) 4 Sodium (mg) 20 Fish and chips: Calories (kcal) 560 Fat (g) 24 Saturated Fat (g) 3.5 Cholesterol (mg) 60 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Protein (g) 25 Sodium (mg) 340

He says other snacks with water in them are fine, including ice pops and snow cones, as long as you watch the total daily sugar and calorie intake.

Many school districts have since worked with their suppliers to lower the sugar content in flavored milk, and many of these milks now contain around 130 calories and 22 grams of total sugar per serving (12 grams of which are naturally occurring).

And, if snacking reflects typical norms (83 % of teens snack on a given day), including nutrient - poor items (snacks contribute 23 % of total calories and a third of total sugar intake), then the teen athlete may be at a nutrient disadvantaAnd, if snacking reflects typical norms (83 % of teens snack on a given day), including nutrient - poor items (snacks contribute 23 % of total calories and a third of total sugar intake), then the teen athlete may be at a nutrient disadvantaand a third of total sugar intake), then the teen athlete may be at a nutrient disadvantage.

Be sure to check out the nutrition panel for calorie and total sugar content.

Ultra-processed foods made up over half of total calorie intake (just under 60 %) and contributed almost 90 % of energy intake from added sugars.

Some diets held calories constant but varied the balance between yeast (protein) and sugar (carbs), while some diets varied the total calories but kept the proportions of nutrients constant.

The researchers found that 8 percent of adults cooked dinner once or less a week and this group consumed, on an average day, 2,301 total calories, 84 grams of fat and 135 grams of sugar.

Replacing saturated fats, refined carbohydrates (like simple sugars) or trans fats with an equal number of calories (2 percent — 5 percent of the total) from mono - unsaturated fatty acids from plants might lower the risk of heart disease deaths and death from any cause between 10 percent and15 percent.

When the researchers compared label users to nonusers they found — unsurprisingly — that the diets of label readers were lower in total calories, fat, saturated fat, sodium, and added sugars.

The breakfast continues by consuming a bowl of grits, three slices of French toast with powder sugar and three chocolate chip pancakes, which is about 4000 calories in total.

The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.

If the entire bottle has 3 servings, the total number of calories is then 300, and it has 81 grams of sugar.

Most of those calories come from the natural and added sugar in the berries, and each serving supplies 33 grams of total carbohydrates.

Then the next section down lists Amount per Serving for Calories, Total Fat (sometimes with sub-headers for Saturated Fat, Trans Fat, etc.), Sodium, Total Carbohydrates (with sub-headers for Sugars and Dietary Fiber) and lastly Protein.

Try 150g «Total 0 % fat Greek yoghurt» with a handful of blueberries & sprinkled cinnamon — the yoghurt is rich in protein (15g in the serving), fat - free, impossibly low in calories (just 85 in 150g), and the super-food blueberries are rich in antioxidants / vitamins (with limited natural sugars).

World Health Organization guidelines recommend that adults limit their intake of added sugars and those found in honey and fruit juices to below 5 % of total calories or approximately 6 teaspoons per day.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.

Even if you count total carbs (rather than net carbs), nuts are high in insoluble fibre from which we can not derive any calories and has zero effect on blood sugar.

So should I add the sugars and starch grams, multiply by 4 to get a carb calorie count, and divide by the day's total calories to find out what percent carbs I eat?

Refined starches contain essentially the same amount of Calories (kJs), total carbohydrate and fibre as refined sugars, and unless fortified, are just as devoid of vitamins and minerals.

It will slash the fat and calorie counts in half, setting you back a total of 254 calories, 6.5 grams of protein, 20 grams of sugar and 8 grams of fat.

Most people do great with reducing carbs and sugars in the diet, but are hesitant to increase their fat intake to 70 - 80 % of their total calorie intake.

According to Sanjay Basu, MD, PhD, the study's lead author, «We're not diminishing the importance of obesity at all, but these data suggest... additional factors contribute to diabetes risk besides obesity and total calorie intake, and that sugar appears to play a prominent role.»

Grabbing a soft drink from the vending machine may seem convenient, but the added sugar increases total calories and causes blood glucose spikes that sabotage energy levels.

Two (22 g) Scoops Contain: % DV Calories: 160 Calories from Fat: 45 Calories from Saturated Fat: 10 Total Fat: 5 g 8 % * Saturated Fat: 1 g 5 % * Total Carbohydrate: 13 g 4 % * Dietary Fiber: 6 g 24 % * Soluble Fiber: 5 g ** Insoluble Fiber: 1 g ** Sugars: 4 g ** Protein: 22 g 45 % * Vitamin A (as Vitamin A Palmitate) 2,500 IU 50 % Vitamin C (as Sodium Ascorbate) 30 mg 50 % Vitamin D (as Vitamin D2) 600 IU 150 % Vitamin E (from Mixed Tocopherols) 15 IU 50 % Thiamin (as Thiamin Hydrochloride) 750 mcg 50 % Riboflavin (as Riboflavin 5» - Phosphate Sodium) 850 mcg 50 % Niacin (as Niacinamide) 10 mg 50 % Vitamin B6 (as Pyridoxal 5» - Phosphate) 1 mg 50 % Folate (as L -5-Methyltetrahydrofolate from L -5-Methyltetrahydrofolic Acid, Glucosamine Salt) 200 mcg 50 % Vitamin B12 (as Methylcobalamin) 9 mcg 150 % Biotin 150 mcg 50 % Pantothenic Acid (as Calcium D - Pantothenate) 5 mg 50 % Calcium (as Dicalcium Malate) 100 mg 10 % Iodine (as Potassium Iodide) 75 mcg 50 % Magnesium (as Dimagnesium Malate) 80 mg 20 % Zinc (as Zinc Bisglycinate Chelate) 7.5 mg 50 % Selenium (as L - Selenomethionine) 35 mcg 50 % Copper (as Copper Bisglycinate Chelate) 1 mg 50 % Manganese (as Manganese Bisglycinate Chelate) 1 mg 50 % Chromium (as Chromium Nicotinate Glycinate Chelate) 60 mcg 50 % Molybdenum (as Molybdenum Glycinate Chelate) 37.5 mcg 50 % Sodium (as Trisodium Citrate and Sodium Chloride) 220 mg 9 % Potassium (as Tripotassium Citrate) 110 mg 3 %

Can you devise a diet where a substantial percentage of total calories comes from animal products that A) has the same number of grams of protein and B) has the same number of calories as a WFPB without resorting to refined sugars and oils to up the calories without any additional protein.