Sentences with phrase «total time in bed»

When Siegel and his team analyzed the data, the researchers found that the sleep period (total time in bed including brief bouts of waking) in all three groups was similar — between 6.9 to 8.5 hours a night, with actual sleep durations of 5.7 to 7.2 hours a night.

Not exact matches

Slow - Cooker French Onion Chicken Print Prep time 15 mins Cook time 3 hours Total time 3 hours 15 mins Boneless chicken breasts are topped with gooey Swiss cheese on a bed of thinly sliced onions in this crock - pot French onion chicken recipe.

After weeks of many, many, many contractions each day, and many moments of thinking we were in full - on labor (oh... the birthing tub that was filled up and then drained so many times by my sweet husband)... the actual day of labor amounted to a total of 43 minutes from the time I woke up with a start until I was snuggled back in bed with a baby.

There is total freedom in sharing the parenting responsibility at bed time!

I get a total of 2.5 hours in the evening time on the week nights between picking the kids up from daycare and putting them to bed.

Adding a pumping session in before you go to bed can help decrease the total amount of times you'll be pumping at night.

While the report does not specifically say where the jails would be placed, saying only that there should be one in each of the five boroughs, for a total capacity of 5,500 beds, «located in city centers near or adjacent to courthouses and in close proximity to public transportation,» DNAinfo reported previously that the commission had identified four sites by the time that a presentation on the plan was made to Deputy Mayor Anthony Shorris in March.

Using the Actiwatch and nightly logs, Lauderdale and colleagues recorded how long people spent in bed (on average, 7.5 hours), how long it took them to fall asleep (22 minutes), how long they slept (6.1 hours), and their total sleep «efficiency» — time asleep divided by time in bed (81 percent).

In this same study, significant increases for time in bed and total sleep time were found in the tart cherry group when compared with placebIn this same study, significant increases for time in bed and total sleep time were found in the tart cherry group when compared with placebin bed and total sleep time were found in the tart cherry group when compared with placebin the tart cherry group when compared with placebo.

Just seven days of ginseng consumption was enough for the total amount of time sleeping as a percentage of time in bed to increase significantly.

For example: If you are averaging 5 hours of sleep each night and you want to get up at 6 am, your bedtime should be 12 am (5hours plus 1 hour makes 6 hours of total time spent in bed).

In fact, two - three cups of coffee six hours before bed are enough to significantly reduce total sleep time by more than an hour, without the study participants even being consciously aware of the disturbance in their sleeIn fact, two - three cups of coffee six hours before bed are enough to significantly reduce total sleep time by more than an hour, without the study participants even being consciously aware of the disturbance in their sleein their sleep.

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Multiple regression showed that higher PSI Total scores were significantly related to the mother's reports of having non-HIV-related medical conditions, spending time in bed in the past 2 weeks, having more activity restrictions, and having a lot of difficulty caring for her child due to ill health.