Sentences with phrase «total vegetable intake»

When we stratified our analysis by weight at baseline (normal weight [BMI < 25 kg / m2], overweight [BMI ≥ 25 and < 30 kg / m2], and obese [BMI ≥ 30 kg / m2]-RRB- the negative weight change associated with greater intake of fruits and vegetables was stronger among overweight individuals compared to normal - weight individuals (S10 Table, p - values for interaction terms between total fruit and BMI 0.03 in HPFS, 0.06 in NHS, and 0.09 in NHS II; p - values for interaction terms between total vegetable intake and BMI 0.03 in all three cohorts).

An increase in both total fruit intake and total vegetable intake was inversely associated with weight change in all three cohorts (Fig 1).

On average, total vegetable intake included 0.3 servings of dark green / deep yellow vegetables, 1.4 servings of starchy vegetables (primarily fried potatoes) and 1.5 servings of tomatoes and other vegetables.

Vegetables make about 20 - 30 % of the daily food intake and up to one - third of the total vegetable intake can be raw.

Not exact matches

Our WHFoods optimal intake level for vegetables is 10 total servings per day.

Absolute intake of total sugars from all sources, including added sugars and naturally occurring sugars in fruit, vegetables, and milk products, fell 10 % from 115 to 103 g / d in adults (20, 21).

Looking at the total of 5,796 deaths, 1,649 CV deaths, and 4,784 major CVD events, and adjusting for demographic, lifestyle, health, and dietary factors, the study showed greater fruit, vegetable, and legume intake was associated with lower total mortality, and non-CV mortality.

A new report, analyzing cancer incidence in 478,478 men and women ages 25 to 70 over more than eight years in 10 European countries, found «a very small inverse association between the intake of total fruits and vegetables and cancer risk,» the researchers concluded.

In the study, the risks were adjusted to account for several known factors that could influence the risk of death, including ethnicity; smoking status; intake of alcohol, fruits and vegetables and total calories; family history of chronic diseases; physical activity; body mass index; and heart disease risk factors when participants enrolled.

The group of men with the highest intake of pesticide - heavy fruit and vegetables had an average total sperm count of 86 million sperm per ejaculate compared to men eating the least who had an average of 171 million sperm per ejaculate — a 49 % reduction.

Nutrition experts recommend 55 - to - 60 per cent of your total food intake should come from carbohydrates, particularly the complex type like bread, pasta, cereals, vegetables and pulses.

Even though organizations, such as the World Health Organization, promote guidelines of at least 5 total servings of produce per day, these university studies revealed a need to increase daily intake to a level of at least 8 to 10 servings of vegetables / fruit each day... One serving = 1/2 Cup (approximately).

Because of low intakes of vegetables, fruits, beans and whole grains, the total daily intake of dietary fiber in teenagers is approximately 13 grams, well below the recommended 38 grams and 26 grams for male and female adolescents, respectively.

Eating more vegetables will increase your total fiber intake and will make you feel fuller and satiated for prolonged periods of time.

For example, total vegetable consumption had the strongest positive associations with executive function, perceptual speed, global cognition, and semantic, or fact - based memory, whereas total fruit intake was more consistently associated with visuospatial skills and autobiographical memory.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing refined sugars.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing

In the illustrations that accompany this Harvard study it says that the study was «adjusted for age; race; body - mass index; level of physical activity; status with regard to smoking, whether a physical examination was performed for screening purposes, current multivitamin use, and current aspirin use; status with regard to a family history of diabetes mellitus, myocardial infarction, or cancer; status with regard to a history of diabetes mellitus, hypertension, or hypercholesterolemia; intake of total energy, alcohol, RED OR PROCESSED MEAT, fruits, and vegetables; and, for women, menopausal status and hormone use.»

The main source of dietary fat intake among Iranians is PHVOs (18), such that > 75 % of total vegetable oils consumed in Iran are partially hydrogenated oils.

Intake of sea vegetables appears able to modify various aspects of a woman's normal menstrual cycle in such a way that over long periods of time (tens of years) the total cumulative estrogen secretion that occurs during the follicular phase of the cycle gets reduced.

With regard to the dietary factors, alcohol intake was positively associated with intake of red meats, poultry, and high - fat dairy products; inversely associated with intake of whole grains, refined grains, low - fat dairy products, total and subgroup fats, carbohydrates, and fiber; and unassociated with fruit, vegetable, and protein intake.

Model adjusted for age, race, baseline BMI, randomized treatment, nonalcohol energy intake, physical activity level, smoking status, postmenopausal status, postmenopausal hormone use, multivitamin use, history of hypercholesterolemia and hypertension, and intake of fruit and vegetables, whole grains, refined grains, red meats and poultry, low - fat dairy products, high - fat dairy products, energy - adjusted total fat, carbohydrates, and fiber.

When problems with the no - fat regime became apparent, Pritikin introduced a small amount of fat from vegetable sources into his diet — something like 10 % of the total caloric intake.

For example, a study comparing Jews when they lived in Yemen, whose diets contained fats solely of animal origin, to Yemenite Jews living in Israel, whose diets contained margarine and vegetable oils, revealed little heart disease or diabetes in the former group but high levels of both diseases in the latter.14 (The study also noted that the Yemenite Jews consumed no sugar but those in Israel consumed sugar in amounts equaling 25 - 30 % of total carbohydrate intake.)

Nearly my total intake of fruits and vegetables for a year has been green smoothies of vegetables and weeds, mostly the leaves.

The researchers randomly assigned 390 study participants to follow either the Dietary Approaches to Stop Hypertension (DASH) diet, which is rich in fruits, vegetables and low - fat dairy products with reduced saturated and total fat, or to eat a control diet reflecting typical Western meals with high sodium intake.

A recent, very large European observational study published «Dietary Intake of Total, Animal, and Vegetable Protein and Risk of Type 2 Diabetes in the Euorpean Prospective Investigation into Cancer and Nutrition (EPIC)- NL Study ``.

''... intake of herbs [including oregano] may... contribute significantly to the total intake of plant antioxidants, and be an even better source of dietary antioxidants than many other food groups such as fruits, berries, cereals, and vegetables.»

Furthermore, a meta - analysis of 40 randomized, controlled trials reported significant decreases in blood pressure with increased intakes of total (systolic − 1.8 mm Hg and diastolic − 1.2 mm Hg), animal (systolic − 2.5 mm Hg and diastolic − 1.0 mm Hg), and vegetable (systolic − 2.3 mm Hg and diastolic − 1.3 mm Hg) protein (2).

While we do not specify a minimum level of weekly intake for either shiitake or crimini mushrooms in our Vegetable Advisor (or anywhere on our website), we recommend inclusion of mushrooms in your total weekly vegetable servings based on their unique nutrient composition and equally unique health Vegetable Advisor (or anywhere on our website), we recommend inclusion of mushrooms in your total weekly vegetable servings based on their unique nutrient composition and equally unique health vegetable servings based on their unique nutrient composition and equally unique health benefits.

My total daily carbohydrate intake falls around 100 grams a day with a net carb intake between 50 to 70 grams a day, depending on the fibre content of the vegetables, seeds, and legumes I've eaten that day.

Increased intake of several vegetables was also inversely associated with weight change: total vegetables -0.25 lb per daily serving (95 % CI -0.35, -0.14), tofu / soy -2.47 lb (95 % CI, -3.09 to -1.85 lb) and cauliflower -1.37 lb (95 % CI -2.27, -0.47).

This total intake should include a variety of vegetables, ranging from fibrous leafy greens to starchier vegetables like potatoes.

Due to the large sample size and long follow - up period, we had the unique opportunity to investigate not only change in total fruit and vegetable intake, but also intake of individual fruits and vegetables and fruits and vegetables classified by fiber content and GL.

Higher intake of beta carotene supplements, fiber, fish, folate supplements, fruits and vegetables, and polyunsaturated fatty acids relative to saturated fatty acids, total fat, and ascorbic acid and vitamin E supplements were not significantly associated with CHD.

In relation to CVD, elevated blood pressure has been shown to be positively associated with higher intakes of red and processed meat, even though the mechanism is unclear, except that possibly meat may substitute for other beneficial foods such as grains, fruits, or vegetables.32 Mean plasma total cholesterol, low - density lipoprotein cholesterol, very - low - density lipoprotein cholesterol, and triglyceride levels were found to be decreased in subjects who substituted red meat with fish.33, 34 Vegetarians have lower arachidonic, eicosapentaenoic, and docosahexaenoic acid levels and higher linoleate and antioxidant levels in platelet phospholipids; such a biochemical profile may be related to decreased atherogenesis and thrombogenesis.34 - 36

The variety bean consumers had lower intakes of meat and added sugars, whereas the baked bean consumers had lower intakes of total grains, whole grains, and vegetables and higher intakes of added sugars.

Energy adjustment using the residual method looks at the composition of the diet instead of absolute intake, in other words, fruit and vegetable intake relative to other individuals with the same total daily energy intake.

Folate intake and total caloric intake increased with higher consumption of fruits and vegetables.

Furthermore, although fruit juice and potato intakes have decreased over time, both still contribute substantially to total fruit and vegetable intake, and therefore public health recommendations and nutritional guidelines ought to emphasize individual or subgroups of specific fruits and vegetables that maximize the potential for weight maintenance and disease prevention [34].

Participation in any strength training was associated with a 30 % rate reduction of type 2 diabetes (HR = 0.70, 95 % CI = 0.61 — 0.80, P < 0.001) compared with no participation, adjusting for time spent in lower - intensity and aerobic activities and model 1 covariates (age, smoking status, alcohol consumption, vegetable and fruit intake, saturated fat intake, total caloric intake, parental history of myocardial infarction, postmenopausal status, hormone therapy, and randomization arm during the trial period).

Total energy intake, hypertension, hypercholesterolemia, and related medications were not included as covariates because they are potentially on the causal pathway or are consequences of fruit and vegetable intake and weight change.

In the multivariable analysis, we further adjusted for several potential dietary and lifestyle confounding factors, including multivitamin use, smoking status, pack - years of smoking, body mass index, physical activity, alcohol consumption, history of hypertension diagnosis, glycemic index, and intake of whole grains, total fiber, fruits, and vegetables.

The advent of the oil - seed processing industry at the beginning of the 20th century significantly raised the total intake of vegetable fat (Figure 4), which directly increased the dietary level of n − 6 PUFAs at the expense of a lowered level of n − 3 PUFAs because of the inherently higher concentrations of n − 6 PUFAs and lower concentrations of n − 3 PUFAs in most vegetable oils (111).