Sentences with phrase «total water intake»

The US based Food and Nutrition Board of the Institute of Medicine in its February 2004 report on «Dietary Reference Intakes for Water, Potassium, Sodium, Chloride and Sulfate» states, ``... caffeinated beverages appear to contribute to the daily total water intake similar to that contributed by Non-Caffeinated beverages.»

... Hence, unless additional evidence becomes available indicating cumulative total water deficits in individuals with habitual intakes of significant amounts of caffeine, caffeinated beverages appear to contribute to the daily total water intake similar to that contributed by noncaffeinated beverages.»

Results: In 2005 — 2006, American adults reported consuming 3.18 L of total water within the previous 24 h (in 1999 — 2004, estimated total water intake was 3.35 L), with plain water and beverages contributing 33 % and 48 % of the total, respectively.

For the average healthy adult who lives in a temperate climate, the Institute of Medicine recommends around 3 liters (about 13 cups) of total water intake a day for men and 2.2 liters (about 9 cups) of total water intake a day for women,» she says.

«Since children spend a large percent of their waking hours at school, they should be consuming at least one - half their total water intake at school,» says Dr. Melina Jampolis, CNNHealth's Diet and Fitness Expert.

For skin health make sure you are not counting your coffee, juices, teas, and the like into your total water intake.

Add freshly squeezed lemon for some extra vitamin C. Fresh fruits and vegetables also contain water, and can contribute to your total water intake.

The number of eating episodes predicted higher beverage and food moisture and total water intakes.

Intakes of dietary fat and carbohydrate (as percentage of energy) were inversely related to total water intake (P ≤ 0.007).