Sentences with phrase «total work volume»

The output of your intensity will never be able to reach 100 % nor go below 70 % if the total work volume and work to rest ratios are built appropriately.

Total work volume should not be less than two minutes.

If the total work volume and work to rest ratios are built appropriately, the athlete will build an amazing amount of power without injuries.

That amount of total work volume is usually only possible with elite athletes.

As a general rule, the work time should always be equal to or less than your rest times (equal rest to work or greater rest to work ratios to build strength endurance or strength), and total work volume should not be less than twenty seconds or more than 40 minutes otherwise you'll be going into aerobic or power work.

As a general rule, the work time should always be five times less than your rest times (at minimum, a 1:5 work to rest ratio), and total work volume should not exceed 20 minutes.

Not exact matches

«The total volume of the room, when empty, divided by the number of people normally working in it should be at least 11 cubic metres.

Rabidoux says he works with mortgage brokers who tell him these unregulated mom - and - pop lenders grew from 4 % of their total volume in 2014 to 33 % this year: «I know people who borrowed against their homes to invest in these mortgages.

The question we get [is] what volume of total requests [we have cooperated with]... We worked really hard with the government to release requests of 9,000 in the last half year... We wish the government would be more proactive about communicating.

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

If you've seen the previous videos in the Google Adwords Keyword planner training series you know that we're now getting four times as many keywords back using the very same input terms just by understanding exactly how the Google Adwords Keyword planner works but once you click this download button here and you downloaded the csv files what do you do with all these files because they each contain about 700 keywords a piece there's some overlap between the different terms and so you got ta work through that so what I've gone ahead and down this I've asked my developers here at MarketBold go ahead and create a tool that will merge and remove the duplicates from the csv files that google adwords gives you so if you head over to marketbold.com/GAKP/ i'll put the link below in the description and you'll see a tool that looks just like this all you need to do is click on this browse button here and you'll need to navigate to the folder where these files are that you downloaded from the Google Adwords Keyword planner you can just simply click and select them all the same time and click open you'll see here now says 12 files selected because I tell me i selected and then I just simply click here to process and download as soon as I click that this tool is taking all those files taking all the keywords to search volume cost - per - click that all the information that you got back from the Google Adwords Keyword planner and it's actually removing all the duplicates and putting into one single file so you can actually work with it and then you simply just need to save the file to your computer and once you do that we'll go ahead and do it here for a second and then once you save it you can open it up and you'll see here we now have a file here opened up in Excel and you'll see we have all these keywords that we got back there's a total in this list of 3,796 just because i only downloaded 12 files from Google Adwords Keyword planner you can download as many as you want to put it through this tool is just going to save you time and from there you might want to take it into a tool like keyword grouper pro and break it down into the individual groups i hope this has been helpful for you if you like this video and you appreciate the tool we've made for you go ahead and give us a thumbs up or subscribe to the channel for more videos just like this and if you haven't seen the other videos will walk you through all the steps on how to use the Google Adwords Keyword planner you want to check those out as well so go ahead and use this tool to increase the profits of your business and help it grow.

And yet the flight to physics rather gives the game away, since measured any way you like — volume of papers, number of working researchers, total amount of funding — deductive, theory - building physics in the mold of Newton and Lagrange, Maxwell and Einstein, is a tiny fraction of modern science as a whole.

He worked in a combative spirit, and with the rapidity of genius, and in 1835 and 1836 published the first and second volumes respectively of his two - volume Leben Jesu, kritisch bearbeitet, with a total of 1,476 pages of text.

Roughly 95 percent of the world's total product sales volume is outside of the U.S., and we're working hard to meet that demand.

In this work we report on the effect of several geometric parameters, as the volume fraction of the nanoinclusions, the total interfacial area and the surface / volume ratio of the nanoinclusions on the thermal properties of the nanocomposite.

The KEY to making this work for you is in how you use it over time in a progressive manner because again, that's what it's all about if we want to build mass = Increasing the amount of total volume you get done over time.

When you're dehydrated, your total blood volume goes down, so your heart is forced to work harder, she explains.

While this approach does work, there are other, less invasive methods of being sure your volume totals are moving in the right direction — upwards.

If you look at their total volume of work in each rep range, they actually do a lot more high reps than low reps. I've seen guys that get religious about a program like 5 × 5, and they get some good strength gains for a year, and then they don't gain any more strength or size for 10 years.

Importantly, eccentric training and concentric training produce comparable increases in collagen synthesis (and of related collagen growth factors) when the work done is matched between conditions (Moore et al. 2005), but eccentric training causes greater increases when the total volume (sets x reps) is matched between conditions (Heinemeier et al. 2007; Holm et al. 2017).

For example training volume can be defined basically as the amount of total weight lifted, which is worked out by multiplying the weight lifted by the amount of sets and reps done.

Just so we're all on the same page with respect to this term, volume refers to the total amount of work you perform per unit of time (day, week, month, etc.), expressed as weight x total reps.

But, being even mildly dehydrated may reduce the total volume of training you can do when you work with weights — and that, over time, may reduce the gains that you get and muscle hypertrophy.

To remedy this I recommend reducing volume while keeping intensity as it is — put simply: drop the number of total work being done while lifting the same amount of weight.

I would introduce 20 - 30 percent anaerobic work (of my total training volume) two weeks out of the month of the 2 months previous to the race.

Increase the volume of work done for each body part (4 total sets versus 3) while reducing its training frequency from three times a week to two.

Taken in total, though, the car is a really nice piece of work, especially inside, where the seats are supportive, heated and readily adjustable to a good driving position, and controls are handy and functional (though gaining the upper hand on the navigation system's voice prompts was fairly maddening — easy to find once you spot the nondescript volume bar across the bottom of the navi touchscreen, but not obvious).

Kindle Unlimited makes sense if: a) you price low (which only really works in higher volume genres like romance and crime as otherwise your total income is derisory) b) Amazon keep topping up the pot.

As the title of the work suggests, it is dedicated entirely to the carry trade and its relation to the carry trade crowdedness — a term that describers a measure of the total volume of carry trade positions held by investors globally.

Blood work showed a high Packed Cell Volume (total number of red blood cells to fluid in the blood).

I think Thomas cost 2 or 3 thousand pounds total, where as at the moment with just getting the voice acting and making the basics work, Volume has already cost around 15 thousand.

As far as art books go, «Matisse in the Barnes Foundation,» published last year by Thames & Hudson, is pretty exquisite: Three hardback volumes, totaling 894 pages, that tell the story of the works that are a bedrock of the Barnes Foundation collection in Philadelphia.

For this analysis, rather than individual prices, we focus on auction volume (the total of their sales in a given year), which offers a broader reflection of the appetite for artists» work.

On its tenth anniversary, this comprehensive volume documents its history and its increasingly strong exhibition program — over the five years between the end of 2001 and the end of 2006, the Kunsthaus put up a total of 31 exhibitions, all but one self - produced, and saw more than 20 new works created in conjunction with its architecture.

Over the course of two days later this month, four works by Taylor will hit the auction block at Christie's and Sotheby's — a 21 percent increase in his total auction volume in less than 48 hours.

This work concerns only sea ice extent without considerations of the age, thickness, and total volume of sea ice.

I have referenced you four books which collectively total over 3000 pages as jean groves work runs to two volumes.

So, this would mean roughly 4500 volumes that have about 1000 pages of text each for a total of 4,500,000 pages, typically single spaced in 10 point (10 / 72nds of an inch) font on letter sized paper with half inch margins (i.e. 7.5 inches for text per page top to bottom) which works out to on the order of 50 lines per page.

One might think that the total volume of work left for human lawyers decreased as computers took over a greater share of the process.

Working mostly with low - income buyers, Tamez closes about four transactions a month and had a total volume last year of $ 850,000.

Based in Chicago, the company has more than 107 offices with originators licensed to work in 44 states and Washington, D.C. With more than 450 originators overall, the company closed more than $ 6.8 billion in volume from a total of 24,446 units this past year.