Sentences with phrase «totally empty calories»

That's 200 grams a day of totally empty calories.

If you're consuming about 1,800 calories a day, you'd be taking in 180 totally empty calories from added sugar, the equivalent of a little more than 11 tsp., with the blessing of our government.

Not exact matches

Many have learned to grab a piece and put it aside before their workout which seems to totally justify eating empty calories after working out their heart and other muscles, lol.

Moderate indulgence is fine (and totally inevitable), but watch your intake of empty calories, especially if they start to replace important nutrients.