If it's been
a tough night or day and you're really tired — prioritize your own sleep.
Not exact matches
If we don't beat Leicester under lites opening
day Friday
night my god wenger be under it we need great start at home we need put Leicester to da sword think we Gita go stoke and anfield after that
tough games but if we wan na do sum thing let's pick up atleast7 Pts from 9
or put down early statement and beat Liverpool pls be prepared this time» media have field
day if we don't beat vardy I pray we bring in one big name to lift us for battle we need it
There's nothing wrong with kinda cycling between all three, kinda throughout the year, weekly about 5
days on, 2
days off
or just like dose with this stuff when you plan on having whatever like a big
night with your significant other
or you've got a whatever, a
tough game
or a race coming up and you want a little bit of an extra boost.
The thing that is
tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one
night where I ate quite a bit of carmel corn, and the next
day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight
days before that (not one cheat
day, processed food
or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low sodium
days)-- Funny thing is, my clothes are looser and looser --
Ultimately, giving up that third cup of coffee each
day in order to increase your monthly savings by $ 100 SGD,
or booking a 4 - star hotel instead of that luxurious 5 - stars for $ 300 SGD per
night less may seem like a
tough sacrifice in the moment, but ultimately, you are optimising your financial lifestyle and taking control of your future.
These high energy foods will help you plow through the
toughest parts of your
day whether you're a morning person
or a
night owl.