Eggs are also a great option if you're looking for a hit of protein to fuel your workout or recover after
a tough sweat session.
Try this post-workout strawberry coconut protein smoothie after
a tough sweat session for a delicious, refreshing way to get an extra boost of fiber and protein!
Usually one that was high in protein and full of all the optimal nutrients to help with muscle recovery after
a tough sweat session.
Not exact matches
You can then choose to
sweat through a high intensity spin class,
tough it out in their fully equipped gym as part of a group circuit, book a one - on - one personal training
session or work out your frustrations with a boxing lesson.
The Dri - FIT technology keeps
sweat away, reflects the sun and uses ventilation to keep you cool during those
tough training
sessions.
The first few days back at the office after a long holiday weekend are always
tough... that's why I had to take a mini blog break the past few days since I needed to A) Open all of my Black Friday + Cyber Monday packages (which was a TON) hehe + B) Catch up on some
sweat sessions after a turkey filled weekend!