On top of this, you're enjoying lavish, pineapple - infused, umbrella -
touting calorie bombs and way too much guacamole.
- Dried Fruits, Trail Mixes, Bars and Powders — both of these are
touted as high -
calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut
bomb or extra inflammation than they are to provide lasting energy.