Sentences with phrase «toward savasana»

Standing there, allowing my mind to quiet and my breath to slow, I finally felt re-centered as I lead the class toward Savasana.

Not exact matches

But from the rib cage up, you will spin toward the right — ending up on your back as if you were resting in Savasana.

Draw both knees toward your chest, rocking gently from side to side, then place your arms and legs on the floor and settle into Savasana.