Sentences with phrase «toward accepting your body»

Not exact matches

Harmony with nature and one's own body, a more «feminine» and less dominating attitude toward one's self and others, an ability to accept feelings and emotions — including feelings of weakness and despair — a willingness to accept personal variety, have all been valued and tried in practice.

For most, accepting a body that's larger than a goal that you may have spent a good chunk of your life working toward, is a big part of the intuitive eating process.

This may involve thinking about your attitudes toward sex when you were growing up, finding ways to improve your self - esteem, and accepting your body as it is.

In addition to her physical strategy, she had a mental one, too: She continued to direct her attention toward her body rather than the fibromyalgia diagnosis, which, she says, she never fully accepted.

The skills in this workbook will help you to: Build the strength to reduce your dependence on bulimia; overcome perfectionism and be kinder toward yourself and your body; manage difficult emotions without bingeing and purging; and transcend bulimia by accepting and loving yourself unconditionally.