It serves as a first step
toward decreasing anxiety in the bedroom and arriving at more realistic expectations.»
You can work
toward decreasing anxiety through gradual desensitization, but if you are still forcing your dog into panic mode daily by leaving him or her alone to go to work or run errands, you aren't likely to help your dog overcome his or her fear.
Not exact matches
Getting the temperature right for your child and finding the right transitional object are major steps
toward creating an environment that
decreases anxiety.
Teachers reported a trend
toward fewer problem behaviors, an improvement in academic functioning, and a
decrease in symptoms of
anxiety among anxious children after six weeks of mindfulness training.
Teachers reported a trend
toward fewer problem behaviors, an improvement in academic functioning, and a
decrease in symptoms of
anxiety among anxious children after six weeks of mindfulness training.
Continue to strive
toward your goals, and your
anxiety symptoms will
decrease simultaneously.