Sentences with phrase «toward fitness goals»

This device now works with a rainbow - array of lights to show time, notifications, and progress toward fitness goals.

Measurements give us the feedback we need to tell us if the things we've been doing are working to move us toward our fitness goals or if they aren't.

Whether you are new to the gym or an experienced weight lifter, the type of rep ranges you train within are a crucial factor when working toward your fitness goals.

Whenever possible, eat meals with light eaters who are making an effort to work toward fitness goals.

Not exact matches

When playing Pokémon Go on the Apple Watch, gamers will be able to log a Pokémon - hunting session as a workout, giving players a way to count that movement toward their daily fitness goals, according to the game's website.

Make significant progress toward every daily goal you've created for your career, health / fitness, fun / self love, learning or giving

The goal is shifting toward helping kids enjoy lifelong fitness and health, so teachers really want their students to find forms of exercise that they like.

Everywhere I look, individual choices are deemed right versus wrong or good versus bad, when the reality of the situation is that if you are conscious enough to make an effort to improve your health and fitness, you are likely working toward the same goal.

As you can see, there are lots of ways to turn meals that are considered far from healthy into ab - friendly meals designed to take you toward and not away from your fitness goals.

When you accomplish fitness goals together, you build up each other's self - esteem and confidence so that you can keep working toward other goals.

Fitness Diary: Write down everything — how you're feeling physically and emotionally — and get inspired to work through your issues and toward your goals.

I've found that most fitness goals fail because of motivation (see allllll about that here and here) or three simple mistakes that we make when we are taking the first steps toward our goals.

Rather than finding new excuses for not exercising, download a few of these apps recommended by tech expert Ted Vickey and see if they motivate you to keep working toward your health and fitness goals.

Keeping track of your workouts in some sort of log is a small step that can really help ensure that you keep progressing toward your fitness physique goals!

Clients express a deep appreciation that Dale possesses this particular quality, as it serves as an ongoing source of motivation as well as a reminder that the journey toward achieving one's fitness goals is every bit as enjoyable as arriving at that seemingly far - off destination.

Dale often cites the opportunity to work so closely with his clients as they progress toward their short - and long - term training goals as one of the more rewarding aspects of his career as a fitness coach and personal trainer.

To smash your fitness goals all year long, we're sharing some healthy alternatives to classic autumn meals we love, like mac & cheese and hot chocolate, so you can indulge in comforts of rich, nutrient - dense foods that satisfy your seasonal cravings while still working toward your health goals.

Assessed student progress toward fitness program goals and made necessary recommendations for improvement