Sentences with phrase «toward healthy comfort food»

Embrace this by nesting and cooking, veering toward healthy comfort food.

Not exact matches

While it's true that people who are mentally ill or feeling unwell may gravitate toward less - healthy «comfort» or convenience foods, that doesn't fully explain the connection, says Jacka.

To smash your fitness goals all year long, we're sharing some healthy alternatives to classic autumn meals we love, like mac & cheese and hot chocolate, so you can indulge in comforts of rich, nutrient - dense foods that satisfy your seasonal cravings while still working toward your health goals.

Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes.