For most people, the first step
towards achieving their fitness goals is joining a gym, and hitting it hard on January 1st.
Not exact matches
The next step in
achieving my
fitness goals involves regular participation in marathons, and working
towards becoming a
fitness model.
Health and
fitness is certainly not a chore but a way of life:) I would love to be a positive role model
towards women striving to
achieve their health and
fitness goals!!
Devoting an hour or two on the weekend to prepping and planning healthy meals will not only save you time and money throughout the week; it will also go a long way
towards helping you
achieve your
fitness, weight loss, and muscle - building
goals.
As she states clearly, «in order to start any new
fitness regime you need, clear and realistic
goals for what you want to
achieve and the (positive) motivation that will allow you to work
towards your
goals on a daily basis»
He is now committed to applying his passion and education
towards helping others
achieve their
fitness goals.
Fitness is the ability to be athletic — to apply the body's physical abilities
towards achieving exercise
goals.