Sentences with phrase «towards body weight gain»
Not exact matches
My quest (which can be appropriately defined as a journey towards a goal) is not only to lose weight, but to lose body fat, gain muscle and basically become the fittest version of myself that I've ever been.
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Even those with a predisposition towards middle - age weight gain can avoid it with the right approach and an understanding of how the body changes as it ages.
Due to their propensity towards a higher body fat ratio, endomorphs would benefit most from emphasising cardio in their training in order to minimise weight gain from fat.
Your body will be working against the weight loss and working towards rebound weight gain.