Sentences with phrase «towards moving the weight»

This is because the squishy soles behave differently on each rep, which makes it harder to lift properly, while the soles absorb the force generated against the floor instead of directing it towards moving the weight, resulting with a strength loss.

Not exact matches

I am 24 now and I am trying to turn my life around, I have been in the same job since I was 21 (however after chatting to a few of the people there they are known for underpaying), I have lost a lot of weight and am really trying to get in shape, I bought a car and have got my Learners and am working towards getting my license, and when I get my P's I want to move out of home, I don't think I'd be able to afford my own place at the moment, maybe a flat, so I'd probably be looking at a share place for now.

What babies need for healthy motor, cognitive and sensory development is active awake time - time to look around, turn towards sounds they hear, kick their legs, reach their arms, stretch and strengthen out of their womb positions and feel their weight shifting on a firm surface beneath them as they move.

Or government should consider handing directives to BoG towards resolving this unfortunate financial coup detat to bring financial comfort to people who are citizens of ghana and require safe finacial haven and such a move will obviously give weight to the practical rendition of government as, seeking the over all welfare of the people irrespective of their race or ethnic orientation, colour, creed or culture background.

Dr. Catalano and his colleagues believe that other than beginning a life - course effort in reducing obesity in adolescence as discussed in the other reviews in this series, the post-partum period may well be the best opportunity to help ensure the move towards a healthy body weight and lifestyle for a subsequent pregnancy, which also effects the whole family.

Neela Yennawar, director of the Huck Institute's Macromolecular X-ray Facility at Penn State and a co-author on the paper in Small, said «Crystallographers are pushing the boundary of biological samples being studied and moving towards more difficult targets of higher molecular weight and complexity.

Note how the toothpicks not only move up and down but they lean towards the weight.

Fitness ambassador Scott Gooding endorses incorporating moves that move the body towards a chick - pack — think HIIT and heavy weights to reduce body fat and planks and core work for abs — but he is equally cautious about using it as an anchor.

And when a body is healthy, body weight tends to normalize — simply switching to a nutrient - dense real food diet from the Standard American Diet will often result in weight loss as the body is properly nourished and moves towards homeostasis (i.e. its happy place).

Form: Inhale and slowly bend your elbows so that the weight moves towards the floor.

Unlike weight lifting in which you just put more weight on the bar, in bodyweight training you will have to move gradually towards more advanced progressions.

Dr. Andrea Maxim is the creator of «The Maxim Movement»; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health!

Moving towards more of a plant based diet will aid weight loss, benefit both those with diabetes and hypoglycemia by reducing the «total glycemic load» of your meal, reduces pain and inflammation, slows the aging process, reduces the toxic burden placed on your liver by eating high on the food chain, and saves the planet by eating less meat.

That's why when it comes to moving towards our optimal health, weight, and metabolism — we must do work on self.

How would you feel about yourself if you could stop binge eating, stop struggling, stop sabotaging yourself, and just move towards your ideal weight?

You're going to learn what your food and weight struggles are really costing you for the purpose of helping yourself to get a move on towards the healthy, fit, strong and sexy body you'd love to live in.

If I wanted to gain weight I'd move slowly towards the 5000 cals threshold, because eating more than 3000 cals is actually a hella lot of work:) Then log your weight monthly while eating 4000 cals a day, 4500 cals a day, 5000 cals — always use something like cronometer to have a good estimate of your cals.

Although you may start your bodybuilding career with a physique that, when maintaining, tends to store more fat and less muscle than you'd prefer, the more times you alternate between periods of subtle deficit and surplus, the more you will move the «set point» towards a physique that is leaner and carries more muscle at your body's preferred weight.

Second, you have the group that has moved their aspirations beyond weight loss and more towards personal development.

While following our Lifestyle Change Program P ate a raw organic whole foods diet and his body started replenishing with nutrients and moving naturally towards his ideal weight.

How would you feel about yourself if you could stop binge eating, stop emotional eating, stop struggling, stop sabotaging yourself, and just move towards your ideal body at your ideal weight?

When you are lowering the weights towards the floor move slowly and control the weights against gravity.

When we look at the force profile over a rep during a free weight lift, the force is therefore very high at the start as we get the bar moving, moderate in the middle, and low towards the end, as we let momentum carry us to lockout.

Although I will argue, for both de-trained folks and the elderly, that using machines should only be a stepping stone towards moving to free weights

We're also in the process of developing a Nutrient Optimiser Dashboard that will allow you to track your biometric data (e.g. blood sugars, waist, weight, blood ketones, breath ketones, body fat percentage etc.) help you fine - tune your macro and calorie targets to ensure you are moving towards your goal.

I realized after gaining weight and buying limited pieces for interim only, that I really don't need as much as I thought I did and would like to move towards a smaller wardrobe.

Nadig is also interested in moving beyond capitalization - weighted funds towards ones that use fundamental weightings.

Get that puppy moving with some good hard strokes before the wave meets the surfboard and you can get away with having a lot of weight towards the front.

Remember that a problem shared is a problem halved, so take the weight off your mind and be comforted in the knowledge that you're proactively moving towards a happier, healthier future.

A perfect amalgamation of advanced technology to track body fat percentage, weight and body mass to move towards the healthier lifestyle.

«As we collectively move towards a reconciled Australia, we must remain mindful of the weight of our words in healing historical wounds.»

I relocated the weights and weight rack to the west wall where it will sit under the soon to be installed shelves and moved the workouts mats slightly over towards the east wall.