Sentences with phrase «towel under your hips»
Not exact matches
Targets: Triceps, biceps, obliques How to: Lie on your left side (rolled towel or mat under hip) with your legs straight and staggered (bottom leg forward), feet flexed (a).
https://dailyburn.com/
If you find this difficult, you can place a rolled up towel under the lower back / hips for extra support.