Sentences with phrase «track of one's calorie intake»

Taking a closer look at what you eat every day and writing it down can be really helpful in keeping track of your calorie intake.

It's also important that you keep track of your calorie intake.

«There aren't many people who can keep track of their calorie intake for an extended period of time.

Just keep track of your calorie intake, as you want to stay below 500 calories on fasting days if you follow Dr. Varady's alternate - day program.

Building muscle mass while keeping fat away is not as easy as it sounds — start by keeping a track of your calorie intake.

The keeping track of your calorie intake, the healthy eating, the exercising... it doesn't stop.

Thus, keeping track of your calorie intake and the food you eat is key to making sure you get your calories from the right sources.

If you rely on a notebook or a spreadsheet to keep track of your calorie intake and your energy burn, you're bound to get bored, frustrated, or both, quickly.

You need to keep a track of your calorie intake and the calories that you burn.

If you want to go ahead and keep track of the calorie intake, go right ahead.