Sentences with phrase «track their training runs»

Not exact matches

When the double - tracking is completed, Union Pacific plans to run 90 trains a day on the Sunset Route.

All three have canceled some routes into Penn, rerouted others and warned commuters to expect delays on remaining trains until all tracks are up and running again.

Track closures mean some people find other ways into the city, including ferries, buses and PATH trains, a subway line running between lower Manhattan and New Jersey.

I saw the tracks they left on the highways, lying on the floor of freight trains, the parents in rags, the coal box empty, the sink running over, the walls sweating and between the cold beads of sweat the cockroaches running like mad; I saw them hobbling along like twisted gnomes or falling backwards in the epileptic frenzy....

God has his plan, and that plan is running down its track like a freight train.

«Even if you're on the right track but standing still, you'll be run over by the next train.»

Engineers describe how they keep all the trains running and how the tracks are assembled.

CBH insisted over and again to the competition regulator, to its owners and customers and to the media that Brookfield would likely abuse the market power delivered it by the alliance of the rail tracks it already owned in WA and the giant freight train company that would arrive with a successful run at Asciano.

O.J., of course, is the most closely watched train on the Buffalo track, but Enyart gives the Bills a head - on game that will free Simpson for end runs and passes.

Please don't dominate the rap Jack If you've got nothing new to say If you please go back up the track This train's got to run today I spent a little time on the mountain I spent a little time on the hill I heard someone say better run away Others say you better stand still....

On the elevated railroad tracks that run behind the courts, an engineer kept running his train back and forth in order to watch the historic proceedings.

Speed Training by Olympic Track Athletes... getting you to run your fastest.

Campers train at the Cobb Track and Angel Field as well as participate in choreographed runs through the beautiful Stanford campus.

We adore wooden toys and i am on a mission to replace the plastic we have with wooden alternatives x love the look of those cars x Think I might look into the Musical train for my rainbow babies to share x we have so much wooden track that William age 7 adores x going to get William a wooden marble run too x great post x thank you x

We also tied Polly Pockets to train tracks while the Green Goblin and Metro Man fought to save them before Thomas inadvertently ran them over.

You will need a long continuous loop of track to run oncoming trains, or things will happen too fast for your child to control them.

But unless you're running a three - rail system, making two trains approach from opposite directions on the same track requires Digital Command Control.

Another... MORE consideration when running trains in opposite directions is the overall length of your child's track.

The train not only runs on the tracks but also around the house, or outdoors.

The 87,000 - square - foot center will include basketball courts, a running track, a soccer arena, a youth training center and space for dance, gymnastics and aerobics.

With so many different train track combinations to try and other cool toys to play with, your child's imagination will run wild!

Two classrooms were cut from the proposal, which includes basketball courts, a soccer arena, a running track, a youth training center and locker rooms.

The project will feature basketball courts, a soccer arena, running track, a youth training center and locker rooms.

Just cut a few holes and set your train track up to run right -LSB-...]

The Channel Tunnel also highlighted the shortcomings of the British rail network: Eurostar trains were able to run at speeds of up to 186 mph in France, but they had to travel much more slowly on English rail tracks.

If a bunch of the city's movers and shakers have their way, Lhota will go from making the trains run on time to keeping the city on the right track.

The track and bridge maintenance required per the lease terms do not constitute capital investments and are not deductible from the gross revenue (nor are things like rolling stock expenses, fuel to run the trains and maintenance carts, etc.) At that, the rail inspection report shows CMRR has only completed 20 % of the track maintenance they are liable for under the lease.

A Long Island Rail Road train running late crashed at Brooklyn's Atlantic Terminal and came off the tracks during the Wednesday morning rush hour, injuring 103 people — some of whom were thrown from their seats, officials and witnesses said.

Supporters say the third track will be a major boon to the region, allowing the LIRR to run more trains in both directions, bounce back more quickly from service disruptions, create jobs, boost property values and keep more young people in Nassau and Suffolk counties.

Those that refuse to address the impossibility of restoring track run through the Ashokan Reservoir due to DEP authority there and DEP's absolute refusal to allow such a train component through that area?

The third track, first discussed 68 years ago, is expected to allow the LIRR to run more trains in both directions, increasing capacity on a 9.8 - mile rail stretch between Floral Park and Hicksville used by 40 percent of LIRR passengers.

We'll discuss the recent approval by Governor Cuomo of a plan to rip up the train tracks from Lake Placid to Tupper Lake and to rehabilitate the little used portion that runs from just north of Old Forge to the Tri-Lakes area.

«Conference calls on a future Labour government to run our railways in the interest of passengers by retaining and extending this successful model of public ownership to each franchise as it expires and by integrating track and train operations,» he said.

Trains would continue to run, the MTA said, but locally so that trains can be stored on underground tracks to protect them from theTrains would continue to run, the MTA said, but locally so that trains can be stored on underground tracks to protect them from thetrains can be stored on underground tracks to protect them from the snow.

They fired straight laser pulses into the thunderclouds 10 times every second, hoping that the high energy plasma channels that form in the laser pulse's wake would trigger lightning strikes, which would then travel along the plasma channels down to the ground, like a train running along railway tracks (Optics Express, DOI: 10.1364 / OE.16.005757).

High speed and athlete inexperience are top contributing factors to injuries and accidents on the Whistler sliding track, according to a UBC study conducted following the death of an athlete during a training run before the opening ceremonies of the 2010 Vancouver Winter Olympics.

The tracks that train would run on remain mostly unlaid and the exact route on the IPCC's map as presented here is not entirely clear.

Train tracks run along those cliffs.

WBA comprises a high - intensity interval training (HIIT) style workout, and a circuit and boxing session run by our Inspire Fitness coaches, with live backing tracks from a DJ, followed by active recovery yoga flow.

For those not running in an official race city, registration is free — and with it you get an online training program, plus a place to track your practice runs and make connections with other runners around the world.

You'll likely get an extra jolt of inspiration from the local and collegiate run clubs that also train on the track.

- Extra-Large Display — See your running, cycling and swimming stats as a glance - One - Button Control — navigate easily through menus with the intuitive One - Button Control - Graphical training partner — Race yourself, Challenge yourself, or Pace yourself to get the most out of your run - Indoor Tracker — Track your runs indoors and on a treadmill - Weather and waterproof — Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and apps.

«A good pair of running shoes can help ward off injuries like knee pain,» says Susan Paul, an exercise physiologist and training program director at Orlando Track Shack Fitness Club in Orlando, Florida.

For example, running apps can track how you perform on gradients, helping you learn useful information so that you can alter your activity to improve in certain areas of your training.

That means getting more reps on sets of squats, presses, and other weight - training exercises in the gym, running at your top speed a few moments longer on the track, and maintaining your hops late in the fourth quarter of a basketball game.

A timer will help any fitness fanatic can keep track whilst doing Tabatas, circuit training or sprint runs.

You walk into any athletic retail store and alongside the running shoes and sportswear they now showcase a bit of technology that can track your training, sleep, and much more all by wearing a band around your wrist.

To improve your two - mile run time, you can incorporate sprint work, interval training, or run «Ladders» at a 400 - meter track.

For me in order to keep my hr at around 160 i need to run at a 9:30 pace, i know this will improve since i will only do aerobic training in the summer but what do i do during track when we do speedwork (interval runs where my hr sometimes goes above 204!)?

Because I've trained track for so many years, I need to run at least 13.5 km / h (for 4 - 5 km or so) in order to challenge myself — but will it bulk up my body (particularly my legs) to run at this pace?