Sentences with phrase «track their workout times»

Electronic monitor tracks workout time, speed, distance, total distance, calories burned, and scans with simple, one - button control

Not exact matches

For some, this time of year causes us to veer off track with eating healthfully and maintaining routine workouts.

I used to run track workouts all the time but then I realized I enjoyed doing them more along a regular road and as part of an actual run.

He puts the exercise saddle on the horse, rides him at a walk to the track, steadies him with the feel of his confident hands on the reins and withers, calms him, reassures him, hangs on when he bucks or shies, teaches him manners, corrects his bad habits, gets him used to standing up straight in the starting gate, gallops him a slow mile or gives him a fast workout that is a marvel of split - second timing.

You can keep track of your progress during each workout, thanks to the multi-function computer that controls speed and distance and can track your calories and time.

And you'll get motivated by the included monitor that tracks your time, speed, distance, and calories burned during every workout.

We tackled the shoreline at Land's End park in the rain, sprinted around the Kezar Stadium track and up its stadium steps (multiple times), powered up Filbert Street (the steepest in all of San Francisco), and down the zigzagged Lombard Street, pushed the pace on a self - powering treadmill during a HIIT workout, strode across the Golden Gate Bridge in Karl the Fog (yep, they have a name for their fog) and, finally, braved the Bernal Heights hill, which was rewarded with a breathtaking view of the San Francisco skyline.

Running-Log.com: A free online log to track mileage, store routes, and record time spent doing nonrunning workouts.

Or, when you have to take the kids to soccer or swimming, take their workout time to run the soccer field or around the school track instead of sitting on the sidelines.

Be sure to keep track of your rounds and reps, so the next time you do this workout, you can try to do more!

Taking time to plan your workouts for the week, or two, ahead is the most effective way to make sure you stay on track.

How she stays on track Training for three sports means loads of workout time.

Get a watch and keep track of your rest times and try to keep your workout times down to an hour or so (it may take awhile for some of you to build up to that pace though).

Anyway, workout logs are great tools for tracking workout progress over time.

We track every workout using real - time strength tracking software so we can show measurable results for clients doing such a short workout (leg press, chest press, pulldown or row).

for recipes, fun workouts, time - saving routines, and daily inspirations to keep on track to your health goals.

Check out her blog Get Healthy U for recipes, fun workouts, time - saving routines, and daily inspirations to keep on track to your health goals.

Are you keeping track of your workouts in detail and applying the law of progressive overload by steadily increasing the weight on the bar over time?

Although there is great benefit to doing workouts a few times through... for tracking purposes.

Pacing seemed to be an obsession, not just for tracking workout speed, but minding the clock at all times in order to remain «on time» for every item on the packed daily agenda.

Although they're on the right track about doing cardio to expend extra calories, they're not doing the right type of cardio workout, and they're not doing the cardio at the right time of the day for best results

Workouts are measured over time so participants can track their progress and see results quickly.

Keep track of your time and try to beat it the next time you do this workout.

I suppose the point not necessarily being tracking every workout but at least documenting where you are from time to time.

This allows me to track small details from workout to workout, like exactly how many reps I did per set, yet only track the most important numbers over time, like my absolute strength.

Track coaches have figured this out for some time, as there are often particular lifts and workouts that establish an optimal rhythm for the athlete in the next day competition.

Keep track of how many rounds you do, and then revisit the workout in a couple weeks or months and try to beat your time.

I find that if I just track workouts chronologically, I could miss 3 or 4 days or even a week and the next workout will still just follow the previous one in the lineup, with no indication that I've lost time, other than a numerical date at the top.

However, these can be well worth it if you want built - in programs, including workouts for beginners / advanced, GPS and scenic routes over and above metric tracking of speed, distance, time, calories and more.

For some, this time of year causes us to veer off track with eating healthfully and maintaining routine workouts.

You don't have to make huge jumps, but you want to keep this concept in mind and aim to improve your workout in some fashion each time — which is exactly why you need to keep track of your workouts.

We hope y ’ all are ready to kill some workouts this week -LRB-: Remember to be keeping track of the workouts in a journal, so that when we repeat workouts, you can try to beat your time / weight / reps!

It can be easy to lose track of time during a great workout.

Since I didn't have much time left in the week for my own workouts, once or twice a week I would do a very short but very intense workout for my own benefit, usually sprints at the track or «hill repeats» of 2 - 3 minutes each on the bike.

High intensity body weight interval training is great for those days when you just don't have enough time to squeeze in a workout, but still want to keep your fitness goals on track.

Tracking by time also allows me to create realistic workouts for the work week, and then vary the long runs (usually on a weekend) to modulate the overall volume.

The TRX App changes the game, delivering fully customizable workout plans with real - time verbal feedback from world class coaches while tracking your biometric data and progress to achieve every one of your goals.

I am so stuffed full of good food, so much family time and to be honest I am excited to get back into our routine again — including getting back on track with eating and workouts.

But due to my injuries, the workout time has been cancelled and it's getting very boring and I also feel very dull and tired without any proper exercise., Now, I have to wait till I fully recover and I hope I will come back on track very soon.

I am so stuffed full of good food, so much family time and to be honest I am excited to get back into our routine again - including getting back on track with eating and workouts.

Follow your progress with the Fitness Tracker, a detailed calendar that tracks workouts, points earned per day, estimated calories burned, and time left in the program.

It's an activity tracking app which connects to health monitors and third - party devices such as Speedo and Swarovski to provide 1 to 7 minutes workout time for cardio and strength training.

It's actually quite useful for keeping track of just how intense a workout has been over time as it graphs each recording on a daily chart, so gym go - ers could find this useful.

Wrist - based heart rate monitors are good tools to help you better keep track of your heart rate throughout the day and during workouts, but they shouldn't be relied upon to give you accurate numbers at all times.

For weight tracking and workouts, you'll only get heart rate information, time, and calories burned.

If you're going to be using the watch a lot while you exercise this makes setting up your workout tracking a lot easier as you'll spend less time having to scroll through your apps on the display, though if you're using a certain watch face you can easily access some of the workout and fitness features by tapping on specific buttons.

But with GPS tracking, real - time workout stats and a heart rate monitor, it still boasts competitive specs, particularly if you can hunt out a knocked - down price.

With Tizen 3.0, you can use the Gear S3 to continuously monitor your heartbeat with improved accuracy, add food eaten throughout the day to keep track of calories, and use Samsung's Health Fitness Program that allows you to control workout videos on your smart TV and even see your heart rate in real - time on the big screen.

If you're going to spend more time moving through on - watch apps and managing dozens of notifications rather than tracking a gym workout, the Gear S3 may be worth it.

The auto - workout tracking is great and it really works, so you can exercise naturally without having to press a button every time you go out for a run.