Sentences with phrase «track your workouts as»

The default app is called Misfit Activity and it'll be able to track your workouts as long as you're on a walk, run, cycle ride, hike or in the pool for a swim.

Not exact matches

I used to run track workouts all the time but then I realized I enjoyed doing them more along a regular road and as part of an actual run.

And for the record, playing chase - the - toddler on this track totally counts as your workout!

These accoutrements to a smart phone can help users plan and track workouts, monitor important health indicators such as glucose and blood pressure, and locate nearby physicians and clinical trials

The Keiser M3i Indoor Cycle made it as our top pick for the best indoor bike because it can connect via Bluetooth to your phone and send your workout data to various apps to help you better keep track of your fitness progress.

«Knowing that I have people following my journey, my workouts, my routine, helps me to stay on track, just as much as it helps them,» she tells Health.

If you're following a sub-par program or are frequently going off - track with your workouts or diet, all of these numbers go straight out the window as your ultimate muscle building potential will of course be compromised.

Each level comes with detailed instructions for the kinds of cardiovascular and strength - training exercises you are instructed to do as well as what to eat before and after workouts and a training journal that helps you keep track of your progress.

Well it sounds like maybe the more intense workouts such as swimming and track suited your body better.

A) limiting the volume of extremely high intensity, carbohydrate utilizing «exhausting» training sessions (such as Crossfit WOD's, long track sprints intervals or tough workouts such as Tabata sets) to just 2 - 3 days per week maximum — especially if engaging in other longer, energy - depleting, stressful training sessions such as triathlon or marathon training.

12 week workout logs to visually track the amount of weight you lift, as well as number of reps and sets to complete.

As well as the above Todd also provides, meal planners, a complete recipe book and workout sheets to track your progress so this book is well worth a look HerAs well as the above Todd also provides, meal planners, a complete recipe book and workout sheets to track your progress so this book is well worth a look Heras the above Todd also provides, meal planners, a complete recipe book and workout sheets to track your progress so this book is well worth a look Here!

In addition to what I have written here already I have this to say: If one is trying to track progress as accurately as possible I would say you would need to keep your form as close as possible for each exercise for each workout.

This supports full augmented reality and QR code functions as well as performing detailed workout tracking, tutorial and how - to videos, and comprehensive workout plans to give you the motivation and support needed to reach your personal goals.

As you track your calories day over day, you'll start to notice some patterns in your eating and workout habits.

We understand that having a cell phone on the gym floor is useful — whether using it as a timer, tracking your workouts, or filming your workout / technique.

Since most people will not go to such lengths, use your estimate of calories burned as a base point to track your workouts.

Track coaches have figured this out for some time, as there are often particular lifts and workouts that establish an optimal rhythm for the athlete in the next day competition.

Track workouts and progress as you go.»

If you choose automatic tracking and use an exercise tracker during your workout, the calorie count is as accurate as it can be with today's technology.

The entire set comes with 11 fat - burning 25 - minute workouts on 9 DVDs as well as a starter guide, nutrition plan, workout planners, a resistance band (15 lbs), and a 5 - day fast track guide.

It is important to be committed in maintaining your workout log, as it helps you to keep track of your workout progress.

Use this journal as a fitness resource to record your workouts and use it nutritionally as a food tracking log / diary.

As a committed athlete who wants to get the most out of your training, you know it's important to track your workouts.

In today's world, instead of tracking wild animals, we can utilize Ghrelin's benefits each day at work, as well as in our workouts, and follow it up with a large meal to prepare us for the next day.

This is a helpful advantage as the better your mood is, the higher your motivation is to stay on track with your diet and workouts.

As soon as your diet plan is on track you can start off to look at the ideal abs workout for maleAs soon as your diet plan is on track you can start off to look at the ideal abs workout for maleas your diet plan is on track you can start off to look at the ideal abs workout for males!

I use Pinterest as a way to organize my favorite quotes and sayings, so whenever I feel like slacking on my workouts or gorging on a dozen chocolate chip cookies, I have some instant motivation to keep me on track.

I am one of those people that actually LOVES to workout because I was a jock as a kid and was always playing on every team or participating in as many track events as possible.

As part of that we like to track the workouts we do and urge each other on to running more and running faster.

I avoided choosing gym shoes or track / workout sneakers as the obvious choice so you can wear them with shorts or a lovely dress.

I do believe in moderation and I did still workout while on vacation (just obviously not as often as I do when I'm home) but I am ready to get back on my normal healthy track.

To keep yourself on track find a workout buddy who likes the same types of exercise as you to hold you accountable.

The Dolby Digital 5.1 track isn't quite as active as might be expected for a modern mix, but the rear speakers and subwoofer get a meaty workout from the multiple explosions and awful metal soundtrack.

Joining the video is a surprisingly tame DD 5.1 track; of course, the song selections are so banal that they wouldn't give the speakers a workout under the best conditions, but aside from some decent low - end for the sci - fi components, the mix is as humdrum as the movie itself — although the audio on the DVD is without any serious defects.

Before rejoining Apple, Tchao was working as the General Manager Nike's Techlab, which developed gear like the Nike Plus lineup that tracks your workout statistics and stores that information on selected Apple iPod models.

If guests want to keep track of their workout schedule during their stay at Pikaia Lodge, our Gym is equipped with a modern treadmill, elliptical and spinning bike while offering the same spectacular views as in the wellness center.

Instead, the solid teleportation locations with cover really allowed me to duck and dodge incoming fire, as the projectiles came in at speeds slow enough to track onto and physically dodge, which was a damn good workout.

Aptly named Workout, the app can track details of just about any cardio exercise: indoor and outdoor running, walking, and cycling, as well as workouts on gym equipment like ellipticals, rowers, and stair steppers.

This integration will provide information such as incline and intensity to the Watch for more accurate workout tracking.

It's an activity tracking app which connects to health monitors and third - party devices such as Speedo and Swarovski to provide 1 to 7 minutes workout time for cardio and strength training.

It's actually quite useful for keeping track of just how intense a workout has been over time as it graphs each recording on a daily chart, so gym go - ers could find this useful.

Versa mixes health and fitness programs, such as 24/7 heart rate tracking, onscreen workouts and automatic sleep - stage tracking, with smart features like quick replies on Android and on - device music.

You'll have to learn some gestures to control the music playback and workout coaching on the IconX, such as one tap on the earbud to pause a track or a long - press to launch a run.

With the ability to store more than 300 songs and to detect crunches and other gym workouts, as well as having built - in GPS and pulse tracking, this is the most complete fitness watch Fitbit has ever produced.

It's actually got most of the Ionic's features on - board, as well, including both fitness and sleep tracking, heart - rate monitoring and onscreen workouts.

If you're going to be using the watch a lot while you exercise this makes setting up your workout tracking a lot easier as you'll spend less time having to scroll through your apps on the display, though if you're using a certain watch face you can easily access some of the workout and fitness features by tapping on specific buttons.

In addition to the 16 included watch faces, fitness - related features such as heart rate tracking, workout tips and stress level monitoring are also offered.

Lauren found that the Moto 360 was not as well balanced and didn't stay in place as well as the Apple Watch during workouts, further solidifying that it's a poor choice for tracking intense activity.

A Jabra companion app lets you track your exercise, and you can kick off a workout by pressing a button on one earpiece, and the heart rate tracker is more reliable than most wrist - worn models, as long as you fit the Elite Sport buds properly.