Sentences with phrase «traditional barbell»
The phrase "traditional barbell" refers to a common type of weightlifting equipment used in gyms. It consists of a long metal bar with weights attached to both ends, allowing people to perform various exercises, such as squats or bench presses, to build strength and muscle. Full definition
This means that if you are suffering from back pain, but really want to keep bilateral lower body strength training in your programme, traditional barbell squats are probably out.
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Traditional barbell curls can be performed although you want to keep the weight amount low.
Contrary to popular belief, you don't have to slave over traditional barbell lifts to build bigger, stronger legs.
Workout Summary Contrary to popular belief, you don't have to slave over traditional barbell lifts to build bigger, stronger legs.
Question: Chad, is it possible to replace traditional barbell and dumbbell lifts with exercises using nothing but rings and parallettes?
On the other hand, beginners and intermediates should stick with good ol' fashioned traditional barbell squats.
The traditional barbell incline bench press results in too much anterior deltoid involvement
Using unconventional training methods such as kettlebells, battle ropes, steel maces, steel clubs, sandbags, and plyometrics incorporated with your traditional barbell and dumbbell.
Because of how you're holding the weight, you'll need to use a lighter weight for this version than the traditional barbell squat.
Additionally, the hammer grip works a different part of your shoulders than a traditional barbell push - press grip.
The traditional barbell curl with a moderate amount of weight will deliver tremendous results.
Jakiela et al. (poster) compared the traditional barbell with the «Tsnami» bar, an implement that experiences high levels of flex along the shaft during resistance exercises.