Sentences with phrase «traditional cardio like»

They can be done using traditional cardio like running or biking and even using bodyweight and strength training exercises.

I'm not really a fan of traditional cardio like running or cycling so I just practice calisthenics....

Not exact matches

Unlike the traditional bulker who generally avoids cardio like the plague, you will need to include some cardio in your routine but steer away from catabolic activities like long distance running.

But just like the «eat protein every 3 hours» rule, the post workout shake obsession and the «eat clean 24/7» approach, fasted cardio appears to be yet another piece of traditional bodybuilding advice that comes up short.