Sentences with phrase «traditional cardio routines»

As a boxing coach, I'm finding it harder and harder to convince young boxers to stick to traditional cardio routines.

Not exact matches

Unlike the traditional bulker who generally avoids cardio like the plague, you will need to include some cardio in your routine but steer away from catabolic activities like long distance running.

For example - cardio Pilates, hot yoga, dance cardio and then of course the traditional styles of weight training with a focused routine to change the body.

Giada uses this workout routine a lot, but sometimes opts for traditional cardio, saying: