Sentences with phrase «traditional conditioning exercise»

Tai Chi (TC) is a traditional conditioning exercise in the Chinese community, and recently it has become much more popular in the Western societies.

Tai Chi is a traditional conditioning exercise in the Chinese community, and recently it has become much more popular in the Western societies.

Not exact matches

Many smart and progressive strength and conditioning coaches are turning away from traditional bilateral (two - legged) exercise like the squat and deadlift in favour of the split squat and its variations simply because it has less potential for causing injury.

«Strengthening exercises performed with elastic tubing seem to be an efficient resistance exercise and feasible and practical alternative to traditional resistance equipment,» concludes the study published in the Journal of Strength and Conditioning Research.

Therefore, Sunlighten saunas can be an effective lifestyle advantage for those who can not participate in traditional exercise programs due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems.

A study published in The Journal of Strength and Conditioning Research compared the effects of high - resistance circuit training (HRC), 3 - 6 sets of 6 exercises, 6 reps, less than 35 - seconds recovery versus traditional strength training (TS), same reps, sets, number of exercises but with 3 - minute recovery.

Although this method of training burns more calories than traditional cardiovascular exercise, it is best suited for those who are starting out in good physical condition.

This wooden club, that varied greatly in weight, size, and shape, was used in a few traditional exercises and to successfully condition combative athletes such as wrestlers and soldiers in ancient Persia, Egypt, and the rest of the Middle East.

OFM Capillary Conditioning: If your sport involves more traditional strength & conditioning exercises with weights and gym workouts MMAF aConditioning: If your sport involves more traditional strength & conditioning exercises with weights and gym workouts MMAF aconditioning exercises with weights and gym workouts MMAF also applies.

The hoopdance classes will be divided into body isolation warm - up, hoop conditioning, hoop moves on and off the body, beginner tricks, traditional circus hula, hoopdance, vertical and horizontal planes, transitions, multiple hoops, floor work, hoop jams and hula - hoop meditation exercises.