At least in
traditional dietary practices, fermented foods and beverages remain widespread, currently accounting for approximately one - third of the human diet globally [7].
We argue that the consumption of fermented foods may be particularly relevant to the emerging research linking
traditional dietary practices and positive mental health.
Traditional dietary practices have completely divergent effects of blood LPS levels; significant reductions (38 %) have been noted after a one - month adherence to a prudent (traditional) diet, while the Western diet provokes LPS elevations [70].
This is of relevance when viewed along with a rapidly growing body of research highlighting the type - II - diabetes protective properties of
traditional dietary practices [27].
Here, we argue that the consumption of fermented foods may be particularly relevant to the emerging research linking
traditional dietary practices and positive mental health.
However, when consumed in modest amounts (5 to 15 g per day) as part of
traditional dietary practices, alcohol (red wine in particular) has been associated with a lower risk of depression [23].
Fermented foods and beverages continue to make a significant contribution to the overall patterns of
traditional dietary practices.
«
Traditional dietary practices have completely divergent effects of blood LPS levels; significant reductions (38 %) have been noted after a one - month adherence to a prudent (traditional) diet, while the Western diet provokes LPS elevations.»
Not exact matches
Traditional Japanese
dietary practices, where fermented soy products are specifically linked to adherence, have also been associated with lower rates of depressive symptoms [21, 22].
It covers a diverse group of natural health
practices, such as herbal medicine, nutrition and
dietary supplements,
Traditional Chinese Medicine, and more.
Classical Chinese medicinal
practices emphasize treatment with herbal formulas, the application of acupuncture, moxibustion,
traditional bodywork techniques,
dietary recommendations, and the
practice of therapeutic exercises.