Sentences with phrase «traditional dumbbell lift»
As you push the weight up, twist the dumbbells in a pronating motion (inward motion) so that at the top of the lift, the dumbbells are lined up as if they were a barbell (traditional dumbbell lift).
http://www.fitness-baron.com/ Not exact matches
Question: Chad, is it possible to replace traditional barbell and dumbbell lifts with exercises using nothing but rings and parallettes?