Sentences with phrase «traditional exercising does»

These results are interesting because they indicate that very strenuous exercise for short time periods could offer a lot of the same health benefits that traditional exercising does.

Not exact matches

Not only is Basinger unable to make divine coercionb intelligible, he also appears to be wrong in implying that the traditional God does not exercise coercion in the strong sense of unilateral determination.

In the denomination to which I once belonged, the Evangelical Lutheran Church in America (ELCA), more traditional pastors are beginning to wake up to the fact that, even if the civil government does exercise some restraint in compelling pastors to act against conscience, it is hardly the case that their denomination itself will.

«While our study did not find additive benefits of calorie restriction and exercise on traditional risk factors for cardiovascular disease, much of the actual risk of developing cardiovascular disease can not be accounted for by traditional risk factors.

Since the lat fibers don't run completely vertical nor completely horizontal, you can't fully target them with most traditional back exercises.

If you are aiming for building your size and strength, we recommend doing this exercise as a finisher at the end of traditional pull - up set.

Please don't confuse your readers by interjecting traditional cardio exercise with endurance athletics.

You don't need to do traditional core exercises to get a serious core workout.

The thing about many of the traditional upper body exercises is they're a lot more effective with some resistance — but what if you don't have weights in your house, and you want to knock out a quick upper body circuit?

This usually means swings and rotations, as well as more traditional strength exercises (as you'd do with dumbbells).

We know thanks to studies performed by Wescott in 2008 (along with many other studies done using machine weights because they minimize variables in movement), using machine weights with a traditional exercise program can decrease fat an average of 4 pounds in 4 weeks, and increase lean muscle by 3 pounds in four weeks.

and lighter weights, higher rep.. You can do traditional weight lifting, but I would avoid the overhead pushing and pulling exercises (such as pull ups, lat pull downs, shoulder press) as these are the ones that typically cause bulk xx

Now don't get me wrong about the cardio thing... in reality, I actually work on exercises that are much tougher and more intense than traditional cardio... I prefer wind sprints, hill sprints, swimming sprints, speed rope jumping, etc to complement my resistance training... all of which are more anaerobic in nature than aerobic.

You know, your exercise routine doesn't need to be «traditional» or boring.

The «Traditional» way for Abs Exercise Not rated yet When I started doing exercises, I didn't know about any other that just normal sit ups.

The first group was to do one burst and then go on with a regular effort multi-minute workout several times a week while the second group would go the traditional all - out, slow, all - out, slow repetition for 4 - 6 minutes: the classic burst group for many HIIT exercises.

You don't need traditional ab exercises if you want to get a flat stomach.

There are a lot of reasons why you don't want to do situps, bicycle crunches, or other traditional ab exercises.

This workout is a slight variation of a traditional tabata, in that I did 10 rounds for each exercise instead of the typical 8.

Being someone who gets bored out of my mind doing traditional cardio, as well as a trainer who deals with cardio exercise issues everyday with clients, I have a unique perspective on this.

I have also been doing plyo cardio training which is high impact and lots of traditional butt / leg exercises such as weight bearing squats and lunges for at least an hour every day with one day off per week.I have lost about 5 kg.

You do not have to be a fitness expert to find out yourself how to make the traditional abs exercises harder to perform.

This can make lower body training problematic do to the high compressive loads being used in traditional exercises like squats and deadlifts.

When you implement this kind of training method it will feel as though the weight is a lot heavier by doing the exercise slower than if you were to it the traditional way.

Not only did Pilates prove itself to be just as effective as traditional pelvic floor exercises, it also had a higher rate of fully continent patients in the short term.

On the other hand, if you're wary of risks and dangers that come from supplements that don't carry the FDA stamp of approval, then it's best to take the more traditional fat loss method — that is through proper diet and exercise.

If you feel the traditional abdominal exercises on the floor do not support your development as you want any more, getting an ab bench at home is a good idea.

While aquatic exercises can be safer than land exercises with traditional weights, there is still a risk of injury if not done correctly.

Another cool benefit is that the Total Gym doesn't take up as much space as some of the more traditional home gym equipment; therefore, your Total Gym exercises can be done in less space (this also makes it less attractive as a clothes hanger...: — RRB --RRB-

It is exercise but not in the traditional «Just get it done» sort of way.

Crunches, bicycles, and sit ups a few traditional core exercises that really do work.

Home gyms have a lot of advantages over traditional gyms if you have the budget up - front and the space: convenience, cost (in the long run) and most importantly being able to do all those weird looking exercises you've always wanted to try, but were too embarrassed to do at the gym.

A WOD consists of a set of exercises done in a certain amount of time or a certain amount of reps and can be a traditional WOD (usually a female's name such as «The Barbara»).

According to the researchers «There was no clear winner, but this study did confirm the value of five exercises — single - leg squats, quadruped hip extensions, step - ups, lunges and four - way hip extensions — as effective alternatives to traditional squats.»

There's a reason that physical therapists have long advocate doing traditional resistance training exercises whether it's using bodyweight only, free weights, or machine to improve strength and regain function, especially for everyday activities.

The workout is done on state - of - the - art Megaformers, which provide constant resistance and infinitely more exercise options than a traditional reformer.

Other traditional methods don't compare because X-Size exercise software program is equipped to design fitness sessions to fit a particular individual's needs.

They can be done using traditional cardio like running or biking and even using bodyweight and strength training exercises.

And while you'll develop tremendous ab strength by doing heavy squats, deadlifts, and other traditional weightlifting exercises, not all of us can throw around heavy iron at the gym.

Whether under the tutelage of fitness instructors or at home, there are a myriad of traditional exercises you can do.

• One needs to perform the exercises only three times a week • The workout can be done from the comfort of your home • One of the best ways to lose weight and gain muscles • Increases overall strength • Proven to burn fat • The provided workouts last lesser than an hour • No traditional cardio involved

If you have trouble feeling your lats fire, as many do with this exercise, try using a neutral grip bar where the palms are facing each other or separate handles instead of the traditional straight bar.

In a traditional tabata, you would do the same exercise for the entire 4 minutes, but you can also chose to alternate between two exercises or even cycle through four.

Consequently, it seems very likely that the conclusion drawn in the the review by Reiman et al. (2012) occurred because they only recorded the results of traditional single - leg exercises and did not include antero - posterior exercises (e.g. prone hip extension, glute bridge, and quadruped hip extension) in their comparisons.

By the «third semester,» I don't mean more of the same traditional schooling and seat - based exercises that many students are subjected to.

He shows the power of interactive exercises, and calls for teachers to consider flipping the traditional classroom script — give students video lectures to watch at home, and do «homework» in the classroom with the teacher available to help.

«Either school choice information doesn't reach them through traditional methods, or the process is so complex that they don't actually exercise those choices for their children,» Litt said.

Conversely, traditional schools have many of the same freedoms that charters do if they choose to exercise them.

But, both Smarter Balanced and PARCC did not generate a sufficient number of qualified test questions from their spring 2013 «pilot» tests to do the traditional field tests spring 2014 — instead, both need to tryout more items to generate a pool of qualified items for a full field test exercise, and they are doing that work spring 2014.

The only step left in this exercise has to do with duplication and resizing: most comics aren't published in a 11 x 17 format, so it helps to know what your images would look like in a more traditional, printed format.